Rob Castaneda -
Ironman 70.3 Santa Cruz 2019
Quick facts
1501/1068/145All/Gender/AG
M40-44Age group
1688Bib number
AUSNationality
39:25 | 3:35:47 | 2:46:37 | 7:15:26 |
Compare Rob Castaneda with other athletes!
1688 Castaneda
1743 Lee ×
552 Andersen ×
1715 Gibson ×
750 Cockburn ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:25 | 00:39:25 | 02:04 min/100m | +00:21 (93.) ● | +01:11 (736.) ● | +00:44 (1023.) ● |
Transition | 00:47:34 | 00:08:09 | - | -00:35 (83.) ● | -00:21 (643.) ● | -00:19 (949.) ● | |
Bike | 25.7 km | 01:50:01 | 01:02:27 | 24.69 km/h | +07:05 (140.) ● | +07:50 (1027.) ● | +06:11 (1387.) ● |
Bike | 44.9 km | 02:46:40 | 00:56:39 | 20.34 km/h | +08:33 (148.) ● | +09:08 (1076.) ● | +07:24 (1465.) ● |
Bike | 63.6 km | 03:28:54 | 00:42:14 | 26.57 km/h | +06:32 (150.) ● | +06:36 (1085.) ● | +05:31 (1517.) ● |
Bike | 89.1 km | 04:23:21 | 00:54:27 | 28.1 km/h | +09:26 (160.) ● | +09:58 (1185.) ● | +08:52 (1706.) ● |
Bike | 89.1 km | 04:23:21 | 03:35:47 | 24.77 km/h | +31:36 (147.) ● | +33:32 (1089.) ● | +27:58 (1513.) ● |
Transition | 04:28:49 | 00:05:28 | - | +01:05 (123.) ● | +01:20 (953.) ● | +01:24 (1412.) ● | |
Run | 1.8 km | 04:40:50 | 00:12:01 | 06:40 min/km | +02:22 (149.) ● | +02:28 (1078.) ● | +02:12 (1529.) ● |
Run | 5.4 km | 05:08:16 | 00:27:26 | 07:37 min/km | +05:10 (146.) ● | +05:30 (1070.) ● | +04:51 (1510.) ● |
Run | 12.5 km | 06:01:33 | 00:53:17 | 07:30 min/km | +08:57 (138.) ● | +09:34 (1017.) ● | +08:23 (1448.) ● |
Run | 15.8 km | 06:33:03 | 00:31:30 | 09:32 min/km | +07:40 (151.) ● | +07:59 (1118.) ● | +07:31 (1625.) ● |
Run | 19.8 km | 07:04:12 | 00:31:09 | 07:47 min/km | +06:29 (151.) ● | +06:50 (1091.) ● | +06:26 (1584.) ● |
Run | 21.1 km | 07:15:26 | 00:11:14 | 08:38 min/km | +02:58 (159.) ● | +03:02 (1144.) ● | +02:53 (1667.) ● |
Run | 21.1 km | 07:15:26 | 02:46:37 | 07:53 min/km | +33:36 (148.) ● | +35:23 (1082.) ● | +32:16 (1543.) ● |
Total | 112.1 km | 07:15:26 | 07:15:26 | 15.45 km/h | +01:06:03 (145.) ● | +01:11:05 (1068.) ● | +01:02:03 (1501.) ● |