Warren Frost -
Ironman 70.3 Santa Cruz 2019

  Quick facts

296/250/31All/Gender/AG

M40-44Age group

1710Bib number

GBRNationality

37:032:37:211:53:48 5:17:19

  Compare Warren Frost with other athletes!

1710 Frost
241 Hamilton × 
366 Dreuth × 
1756 Mills × 
1758 Mueller × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:03 00:37:0301:57 min/100m-02:01 (68.) -01:11 (557.) -01:38 (754.)
Transition 00:43:24 00:06:21 - -02:23 (39.) -02:09 (312.) -02:07 (456.)
Bike25.7 km 01:30:31 00:47:0732.73 km/h-08:15 (25.) -07:30 (215.) -09:09 (240.)
Bike44.9 km 02:10:14 00:39:4329.01 km/h-08:23 (15.) -07:48 (155.) -09:32 (177.)
Bike63.6 km 02:40:47 00:30:3336.73 km/h-05:09 (24.) -05:05 (185.) -06:10 (215.)
Bike89.1 km 03:20:45 00:39:5838.28 km/h-05:03 (28.) -04:31 (231.) -05:37 (261.)
Bike89.1 km 03:20:45 02:37:2133.98 km/h-26:50 (20.) -24:54 (192.) -30:28 (215.)
Transition 03:23:31 00:02:46 - -01:37 (49.) -01:22 (366.) -01:18 (561.)
Run1.8 km 03:32:08 00:08:3704:47 min/km-01:02 (47.) -00:56 (444.) -01:12 (564.)
Run5.4 km 03:52:24 00:20:1605:37 min/km-02:00 (59.) -01:40 (466.) -02:19 (597.)
Run12.5 km 04:29:44 00:37:2005:15 min/km-07:00 (39.) -06:23 (323.) -07:34 (402.)
Run15.8 km 04:49:24 00:19:4005:57 min/km-04:10 (37.) -03:51 (306.) -04:19 (393.)
Run19.8 km 05:10:14 00:20:5005:12 min/km-03:50 (40.) -03:29 (335.) -03:53 (435.)
Run21.1 km 05:17:19 00:07:0505:26 min/km-01:11 (44.) -01:07 (345.) -01:16 (437.)
Run21.1 km 05:17:19 01:53:4805:23 min/km-19:13 (43.) -17:26 (343.) -20:33 (438.)
Total 112.1 km 05:17:19 05:17:1921.2 km/h-52:04 (31.) -47:02 (250.) -56:04 (296.)

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