Stephen Nosek -
Ironman 70.3 Santa Cruz 2019
Quick facts
1589/1115/154All/Gender/AG
M40-44Age group
1762Bib number
USANationality
56:02 | 3:33:45 | 2:40:36 | 7:30:50 |
Compare Stephen Nosek with other athletes!
1762 Nosek
1708 Fitzgerald ×
2250 Leiva ×
1675 Adams ×
1692 Cualoping ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:56:02 | 00:56:02 | 02:56 min/100m | +16:58 (166.) ● | +17:48 (1195.) ● | +17:21 (1759.) ● |
Transition | 01:07:16 | 00:11:14 | - | +02:30 (140.) ● | +02:44 (1018.) ● | +02:46 (1499.) ● | |
Bike | 25.7 km | 02:14:56 | 01:07:40 | 22.79 km/h | +12:18 (156.) ● | +13:03 (1136.) ● | +11:24 (1613.) ● |
Bike | 44.9 km | 03:14:43 | 00:59:47 | 19.27 km/h | +11:41 (158.) ● | +12:16 (1151.) ● | +10:32 (1616.) ● |
Bike | 63.6 km | 03:53:27 | 00:38:44 | 28.97 km/h | +03:02 (128.) ● | +03:06 (926.) ● | +02:01 (1203.) ● |
Bike | 89.1 km | 04:41:01 | 00:47:34 | 32.17 km/h | +02:33 (115.) ● | +03:05 (905.) ● | +01:59 (1175.) ● |
Bike | 89.1 km | 04:41:01 | 03:33:45 | 25.01 km/h | +29:34 (145.) ● | +31:30 (1070.) ● | +25:56 (1478.) ● |
Transition | 04:50:14 | 00:09:13 | - | +04:50 (159.) ● | +05:05 (1184.) ● | +05:09 (1744.) ● | |
Run | 1.8 km | 05:02:27 | 00:12:13 | 06:47 min/km | +02:34 (154.) ● | +02:40 (1099.) ● | +02:24 (1561.) ● |
Run | 5.4 km | 05:33:51 | 00:31:24 | 08:43 min/km | +09:08 (162.) ● | +09:28 (1177.) ● | +08:49 (1700.) ● |
Run | 12.5 km | 06:29:27 | 00:55:36 | 07:49 min/km | +11:16 (147.) ● | +11:53 (1070.) ● | +10:42 (1517.) ● |
Run | 15.8 km | 06:57:12 | 00:27:45 | 08:24 min/km | +03:55 (128.) ● | +04:14 (957.) ● | +03:46 (1364.) ● |
Run | 19.8 km | 07:23:16 | 00:26:04 | 06:31 min/km | +01:24 (108.) ● | +01:45 (809.) ● | +01:21 (1146.) ● |
Run | 21.1 km | 07:30:50 | 00:07:34 | 05:49 min/km | -00:42 (60.) ● | -00:38 (500.) ● | -00:47 (656.) ● |
Run | 21.1 km | 07:30:50 | 02:40:36 | 07:36 min/km | +27:35 (140.) ● | +29:22 (1033.) ● | +26:15 (1468.) ● |
Total | 112.1 km | 07:30:50 | 07:30:50 | 14.92 km/h | +01:21:27 (154.) ● | +01:26:29 (1115.) ● | +01:17:27 (1589.) ● |