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Len Quiambao -
Ironman 70.3 Santa Cruz 2019

Quick facts

1762/1209/167All/Gender/AG

M40-44Age group

1768Bib number

USANationality


57:04	3:49:11	3:09:29	8:14:48

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Compare Len Quiambao with other athletes!

1768 Quiambao

1749 Martinez ×

1699 DE La Cruz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:57:04	00:57:04	03:00 min/100m	+18:00 (167.) ●	+18:50 (1201.) ●	+18:23 (1766.) ●
Transition		01:09:45	00:12:41	-	+03:57 (152.) ●	+04:11 (1105.) ●	+04:13 (1628.) ●
Bike	25.7 km	02:18:32	01:08:47	22.42 km/h	+13:25 (159.) ●	+14:10 (1155.) ●	+12:31 (1660.) ●
Bike	44.9 km	03:18:12	00:59:40	19.31 km/h	+11:34 (157.) ●	+12:09 (1147.) ●	+10:25 (1609.) ●
Bike	63.6 km	04:04:18	00:46:06	24.34 km/h	+10:24 (161.) ●	+10:28 (1161.) ●	+09:23 (1676.) ●
Bike	89.1 km	04:58:56	00:54:38	28 km/h	+09:37 (161.) ●	+10:09 (1187.) ●	+09:03 (1711.) ●
Bike	89.1 km	04:58:56	03:49:11	23.33 km/h	+45:00 (161.) ●	+46:56 (1172.) ●	+41:22 (1670.) ●
Transition		05:05:19	00:06:23	-	+02:00 (144.) ●	+02:15 (1057.) ●	+02:19 (1568.) ●
Run	1.8 km	05:18:57	00:13:38	07:34 min/km	+03:59 (163.) ●	+04:05 (1168.) ●	+03:49 (1689.) ●
Run	5.4 km	05:51:45	00:32:48	09:06 min/km	+10:32 (166.) ●	+10:52 (1190.) ●	+10:13 (1733.) ●
Run	12.5 km	06:57:55	01:06:10	09:19 min/km	+21:50 (164.) ●	+22:27 (1201.) ●	+21:16 (1752.) ●
Run	15.8 km	07:31:50	00:33:55	10:16 min/km	+10:05 (161.) ●	+10:24 (1176.) ●	+09:56 (1712.) ●
Run	19.8 km	08:04:35	00:32:45	08:11 min/km	+08:05 (154.) ●	+08:26 (1138.) ●	+08:02 (1657.) ●
Run	21.1 km	08:14:48	00:10:13	07:51 min/km	+01:57 (147.) ●	+02:01 (1045.) ●	+01:52 (1510.) ●
Run	21.1 km	08:14:48	03:09:29	08:58 min/km	+56:28 (163.) ●	+58:15 (1185.) ●	+55:08 (1725.) ●
Total	112.1 km	08:14:48	08:14:48	13.59 km/h	+02:05:25 (167.) ●	+02:10:27 (1209.) ●	+02:01:25 (1762.) ●

Ovr	Gen	Div	Name	#	AG
1679	1165	162	Trevor Stringer	373	M40-44	USA	00:36:19	03:55:53	02:48:17	07:48:52
1724	1192	163	Umer Khan	1736	M40-44	USA	00:48:30	03:58:24	02:42:21	08:02:39
1732	1197	164	Brijesh Dsilva	2239	M40-44	USA	00:52:33	04:14:25	02:26:42	08:04:11
1756	1206	165	Rob Martinez	1749	M40-44	USA	00:43:16	03:55:12	03:12:05	08:12:23
1757	1207	166	Andres DE La Cruz	1699	M40-44	USA	00:46:32	04:06:08	03:06:04	08:12:37
1762	1209	167	Len Quiambao	1768	M40-44	USA	00:57:04	03:49:11	03:09:29	08:14:48

All Results

Statistics: Ironman 70.3 Santa Cruz 2019

Results: Ironman 70.3 Santa Cruz 2019

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