Robin Conlon -
Ironman 70.3 Santa Cruz 2019
Quick facts
1215/274/43All/Gender/AG
F45-49Age group
178Bib number
USANationality
48:45 | 3:16:31 | 2:16:19 | 6:40:15 |
Compare Robin Conlon with other athletes!
178 Conlon
187 Welker ×
1038 Hoehler ×
2162 Hood ×
586 Caucci Gates ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:45 | 00:48:45 | 02:33 min/100m | +08:08 (66.) ● | +08:57 (463.) ● | +10:04 (1650.) ● |
Transition | 01:00:59 | 00:12:14 | - | +03:42 (67.) ● | +03:35 (451.) ● | +03:46 (1599.) ● | |
Bike | 25.7 km | 02:00:22 | 00:59:23 | 25.97 km/h | -00:20 (38.) ● | -00:37 (233.) ● | +03:07 (1175.) ● |
Bike | 44.9 km | 02:51:35 | 00:51:13 | 22.49 km/h | -01:07 (33.) ● | -01:50 (204.) ● | +01:58 (1103.) ● |
Bike | 63.6 km | 03:31:15 | 00:39:40 | 28.29 km/h | +00:53 (45.) ● | +00:33 (286.) ● | +02:57 (1294.) ● |
Bike | 89.1 km | 04:17:30 | 00:46:15 | 33.08 km/h | -00:47 (38.) ● | -01:40 (189.) ● | +00:40 (1014.) ● |
Bike | 89.1 km | 04:17:30 | 03:16:31 | 27.2 km/h | -01:21 (37.) ● | -03:34 (221.) ● | +08:42 (1151.) ● |
Transition | 04:23:56 | 00:06:26 | - | +02:25 (67.) ● | +02:18 (451.) ● | +02:22 (1573.) ● | |
Run | 1.8 km | 04:35:10 | 00:11:14 | 06:14 min/km | +00:30 (52.) ● | +00:42 (353.) ● | +01:25 (1397.) ● |
Run | 5.4 km | 04:59:28 | 00:24:18 | 06:44 min/km | +00:06 (41.) ● | +00:07 (284.) ● | +01:43 (1232.) ● |
Run | 12.5 km | 05:45:08 | 00:45:40 | 06:25 min/km | -02:11 (33.) ● | -02:12 (238.) ● | +00:46 (1035.) ● |
Run | 15.8 km | 06:08:19 | 00:23:11 | 07:01 min/km | -01:52 (27.) ● | -02:02 (188.) ● | -00:48 (862.) ● |
Run | 19.8 km | 06:32:26 | 00:24:07 | 06:01 min/km | -01:30 (27.) ● | -01:35 (210.) ● | -00:36 (886.) ● |
Run | 21.1 km | 06:40:15 | 00:07:49 | 06:00 min/km | -00:55 (22.) ● | -00:53 (165.) ● | -00:32 (767.) ● |
Run | 21.1 km | 06:40:15 | 02:16:19 | 06:27 min/km | -05:52 (33.) ● | -05:53 (245.) ● | +01:58 (1036.) ● |
Total | 112.1 km | 06:40:15 | 06:40:15 | 16.8 km/h | +07:02 (43.) ● | +05:23 (274.) ● | +26:52 (1215.) ● |