Richard Shamooilian -
Ironman 70.3 Santa Cruz 2019

  Quick facts

1028/780/104All/Gender/AG

M40-44Age group

1781Bib number

USANationality

37:513:06:032:27:26 6:22:54

  Compare Richard Shamooilian with other athletes!

1781 Shamooilian
1716 Gogia × 
1805 Webster × 
1685 Briones × 
1810 Yeung × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:51 00:37:5101:59 min/100m-01:13 (80.) -00:23 (627.) -00:50 (851.)
Transition 00:46:01 00:08:10 - -00:34 (85.) -00:20 (645.) -00:18 (951.)
Bike25.7 km 01:43:06 00:57:0527.01 km/h+01:43 (101.) +02:28 (778.) +00:49 (985.)
Bike44.9 km 02:31:29 00:48:2323.81 km/h+00:17 (90.) +00:52 (697.) -00:52 (853.)
Bike63.6 km 03:07:42 00:36:1330.98 km/h+00:31 (97.) +00:35 (737.) -00:30 (909.)
Bike89.1 km 03:52:04 00:44:2234.49 km/h-00:39 (88.) -00:07 (634.) -01:13 (774.)
Bike89.1 km 03:52:04 03:06:0328.73 km/h+01:52 (94.) +03:48 (704.) -01:46 (874.)
Transition 03:55:28 00:03:24 - -00:59 (77.) -00:44 (560.) -00:40 (831.)
Run1.8 km 04:05:13 00:09:4505:25 min/km+00:06 (98.) +00:12 (735.) -00:04 (994.)
Run5.4 km 04:28:24 00:23:1106:26 min/km+00:55 (106.) +01:15 (811.) +00:36 (1096.)
Run12.5 km 05:18:55 00:50:3107:06 min/km+06:11 (129.) +06:48 (945.) +05:37 (1324.)
Run15.8 km 05:46:00 00:27:0508:12 min/km+03:15 (124.) +03:34 (917.) +03:06 (1301.)
Run19.8 km 06:13:54 00:27:5406:58 min/km+03:14 (122.) +03:35 (916.) +03:11 (1319.)
Run21.1 km 06:22:54 00:09:0006:55 min/km+00:44 (116.) +00:48 (856.) +00:39 (1221.)
Run21.1 km 06:22:54 02:27:2606:59 min/km+14:25 (121.) +16:12 (896.) +13:05 (1254.)
Total 112.1 km 06:22:54 06:22:5417.57 km/h+13:31 (104.) +18:33 (780.) +09:31 (1028.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance