James Simpson -
Ironman 70.3 Santa Cruz 2019
Quick facts
509/416/50All/Gender/AG
M40-44Age group
1786Bib number
ZAFNationality
29:06 | 2:52:17 | 2:04:45 | 5:36:05 |
Compare James Simpson with other athletes!
1786 Simpson
1777 Sarris ×
1802 Vilera ×
2247 Krautler ×
1785 Silva ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:06 | 00:29:06 | 01:31 min/100m | -09:58 (5.) ● | -09:08 (101.) ● | -09:35 (126.) ● |
Transition | 00:34:57 | 00:05:51 | - | -02:53 (24.) ● | -02:39 (219.) ● | -02:37 (316.) ● | |
Bike | 25.7 km | 01:25:23 | 00:50:26 | 30.58 km/h | -04:56 (51.) ● | -04:11 (404.) ● | -05:50 (476.) ● |
Bike | 44.9 km | 02:09:46 | 00:44:23 | 25.96 km/h | -03:43 (62.) ● | -03:08 (446.) ● | -04:52 (526.) ● |
Bike | 63.6 km | 02:44:04 | 00:34:18 | 32.71 km/h | -01:24 (74.) ● | -01:20 (542.) ● | -02:25 (650.) ● |
Bike | 89.1 km | 03:27:14 | 00:43:10 | 35.44 km/h | -01:51 (69.) ● | -01:19 (514.) ● | -02:25 (611.) ● |
Bike | 89.1 km | 03:27:14 | 02:52:17 | 31.03 km/h | -11:54 (62.) ● | -09:58 (454.) ● | -15:32 (536.) ● |
Transition | 03:31:20 | 00:04:06 | - | -00:17 (97.) ● | -00:02 (721.) ● | +00:02 (1072.) ● | |
Run | 1.8 km | 03:39:53 | 00:08:33 | 04:45 min/km | -01:06 (45.) ● | -01:00 (405.) ● | -01:16 (521.) ● |
Run | 5.4 km | 03:59:33 | 00:19:40 | 05:27 min/km | -02:36 (46.) ● | -02:16 (397.) ● | -02:55 (510.) ● |
Run | 12.5 km | 04:39:59 | 00:40:26 | 05:41 min/km | -03:54 (63.) ● | -03:17 (496.) ● | -04:28 (632.) ● |
Run | 15.8 km | 05:02:58 | 00:22:59 | 06:57 min/km | -00:51 (79.) ● | -00:32 (620.) ● | -01:00 (834.) ● |
Run | 19.8 km | 05:27:24 | 00:24:26 | 06:06 min/km | -00:14 (91.) ● | +00:07 (671.) ● | -00:17 (932.) ● |
Run | 21.1 km | 05:36:05 | 00:08:41 | 06:40 min/km | +00:25 (105.) ● | +00:29 (788.) ● | +00:20 (1102.) ● |
Run | 21.1 km | 05:36:05 | 02:04:45 | 05:54 min/km | -08:16 (68.) ● | -06:29 (549.) ● | -09:36 (721.) ● |
Total | 112.1 km | 05:36:05 | 05:36:05 | 20.01 km/h | -33:18 (50.) ● | -28:16 (416.) ● | -37:18 (509.) ● |