Jean-Francois St-Amour -
Ironman 70.3 Santa Cruz 2019
Quick facts
756/594/80All/Gender/AG
M40-44Age group
1792Bib number
CANNationality
34:13 | 3:16:24 | 1:59:29 | 5:59:52 |
Compare Jean-Francois St-Amour with other athletes!
1792 St-Amour
1760 Naylor ×
1683 Bond ×
1720 Guterman ×
1789 Snyder ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:13 | 00:34:13 | 01:48 min/100m | -04:51 (34.) ● | -04:01 (334.) ● | -04:28 (446.) ● |
Transition | 00:41:44 | 00:07:31 | - | -01:13 (71.) ● | -00:59 (528.) ● | -00:57 (776.) ● | |
Bike | 25.7 km | 01:40:16 | 00:58:32 | 26.34 km/h | +03:10 (113.) ● | +03:55 (866.) ● | +02:16 (1112.) ● |
Bike | 44.9 km | 02:31:39 | 00:51:23 | 22.42 km/h | +03:17 (118.) ● | +03:52 (878.) ● | +02:08 (1116.) ● |
Bike | 63.6 km | 03:09:41 | 00:38:02 | 29.5 km/h | +02:20 (120.) ● | +02:24 (885.) ● | +01:19 (1134.) ● |
Bike | 89.1 km | 03:58:08 | 00:48:27 | 31.58 km/h | +03:26 (127.) ● | +03:58 (964.) ● | +02:52 (1270.) ● |
Bike | 89.1 km | 03:58:08 | 03:16:24 | 27.22 km/h | +12:13 (120.) ● | +14:09 (896.) ● | +08:35 (1148.) ● |
Transition | 04:00:23 | 00:02:15 | - | -02:08 (22.) ● | -01:53 (204.) ● | -01:49 (315.) ● | |
Run | 1.8 km | 04:09:07 | 00:08:44 | 04:51 min/km | -00:55 (54.) ● | -00:49 (475.) ● | -01:05 (608.) ● |
Run | 5.4 km | 04:29:44 | 00:20:37 | 05:43 min/km | -01:39 (63.) ● | -01:19 (511.) ● | -01:58 (660.) ● |
Run | 12.5 km | 05:09:43 | 00:39:59 | 05:37 min/km | -04:21 (58.) ● | -03:44 (473.) ● | -04:55 (603.) ● |
Run | 15.8 km | 05:30:25 | 00:20:42 | 06:16 min/km | -03:08 (51.) ● | -02:49 (401.) ● | -03:17 (523.) ● |
Run | 19.8 km | 05:52:02 | 00:21:37 | 05:24 min/km | -03:03 (54.) ● | -02:42 (406.) ● | -03:06 (528.) ● |
Run | 21.1 km | 05:59:52 | 00:07:50 | 06:01 min/km | -00:26 (76.) ● | -00:22 (580.) ● | -00:31 (778.) ● |
Run | 21.1 km | 05:59:52 | 01:59:29 | 05:39 min/km | -13:32 (56.) ● | -11:45 (451.) ● | -14:52 (578.) ● |
Total | 112.1 km | 05:59:52 | 05:59:52 | 18.69 km/h | -09:31 (80.) ● | -04:29 (594.) ● | -13:31 (756.) ● |