Michael Tong -
Ironman 70.3 Santa Cruz 2019
Quick facts
1315/952/126All/Gender/AG
M40-44Age group
1796Bib number
USANationality
45:11 | 3:18:31 | 2:28:48 | 6:49:34 |
Compare Michael Tong with other athletes!
1796 Tong
1738 Kloda ×
622 Valdez ×
1766 Pasion-Caiani ×
596 Knight ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:11 | 00:45:11 | 02:22 min/100m | +06:07 (142.) ● | +06:57 (1035.) ● | +06:30 (1496.) ● |
Transition | 00:55:57 | 00:10:46 | - | +02:02 (136.) ● | +02:16 (983.) ● | +02:18 (1452.) ● | |
Bike | 25.7 km | 01:55:23 | 00:59:26 | 25.95 km/h | +04:04 (120.) ● | +04:49 (907.) ● | +03:10 (1180.) ● |
Bike | 44.9 km | 02:47:40 | 00:52:17 | 22.03 km/h | +04:11 (121.) ● | +04:46 (922.) ● | +03:02 (1192.) ● |
Bike | 63.6 km | 03:24:04 | 00:36:24 | 30.82 km/h | +00:42 (99.) ● | +00:46 (751.) ● | -00:19 (933.) ● |
Bike | 89.1 km | 04:14:28 | 00:50:24 | 30.36 km/h | +05:23 (143.) ● | +05:55 (1076.) ● | +04:49 (1471.) ● |
Bike | 89.1 km | 04:14:28 | 03:18:31 | 26.93 km/h | +14:20 (124.) ● | +16:16 (923.) ● | +10:42 (1190.) ● |
Transition | 04:20:46 | 00:06:18 | - | +01:55 (143.) ● | +02:10 (1051.) ● | +02:14 (1558.) ● | |
Run | 1.8 km | 04:31:25 | 00:10:39 | 05:55 min/km | +01:00 (124.) ● | +01:06 (922.) ● | +00:50 (1284.) ● |
Run | 5.4 km | 04:55:26 | 00:24:01 | 06:40 min/km | +01:45 (116.) ● | +02:05 (878.) ● | +01:26 (1199.) ● |
Run | 12.5 km | 05:45:08 | 00:49:42 | 07:00 min/km | +05:22 (125.) ● | +05:59 (912.) ● | +04:48 (1281.) ● |
Run | 15.8 km | 06:13:13 | 00:28:05 | 08:30 min/km | +04:15 (134.) ● | +04:34 (983.) ● | +04:06 (1402.) ● |
Run | 19.8 km | 06:40:27 | 00:27:14 | 06:48 min/km | +02:34 (116.) ● | +02:55 (868.) ● | +02:31 (1248.) ● |
Run | 21.1 km | 06:49:34 | 00:09:07 | 07:00 min/km | +00:51 (119.) ● | +00:55 (875.) ● | +00:46 (1249.) ● |
Run | 21.1 km | 06:49:34 | 02:28:48 | 07:03 min/km | +15:47 (125.) ● | +17:34 (914.) ● | +14:27 (1277.) ● |
Total | 112.1 km | 06:49:34 | 06:49:34 | 16.42 km/h | +40:11 (126.) ● | +45:13 (952.) ● | +36:11 (1315.) ● |