aidiagnostics

Ad

Michael Balster -
Ironman 70.3 Santa Cruz 2019

Quick facts

1595/1120/142All/Gender/AG

M45-49Age group

1818Bib number

USANationality


57:02	3:59:03	2:06:30	7:31:49

aidiagnostics

Ad

Compare Michael Balster with other athletes!

1818 Balster

1908 Tyner ×

1826 Cahill ×

1905 Tomchik ×

1904 Toledo ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:57:02	00:57:02	03:00 min/100m	+18:08 (150.) ●	+18:48 (1200.) ●	+18:21 (1765.) ●
Transition		01:12:44	00:15:42	-	+07:03 (147.) ●	+07:12 (1177.) ●	+07:14 (1738.) ●
Bike	25.7 km	02:30:03	01:17:19	19.94 km/h	+22:31 (150.) ●	+22:42 (1204.) ●	+21:03 (1765.) ●
Bike	44.9 km	03:35:23	01:05:20	17.63 km/h	+17:48 (149.) ●	+17:49 (1193.) ●	+16:05 (1731.) ●
Bike	63.6 km	04:23:19	00:47:56	23.41 km/h	+12:28 (149.) ●	+12:18 (1189.) ●	+11:13 (1730.) ●
Bike	89.1 km	05:11:47	00:48:28	31.57 km/h	+04:11 (128.) ●	+03:59 (965.) ●	+02:53 (1271.) ●
Bike	89.1 km	05:11:47	03:59:03	22.36 km/h	+56:58 (150.) ●	+56:48 (1196.) ●	+51:14 (1736.) ●
Transition		05:25:19	00:13:32	-	+09:17 (152.) ●	+09:24 (1211.) ●	+09:28 (1781.) ●
Run	1.8 km	05:33:51	00:08:32	04:44 min/km	-01:04 (46.) ●	-01:01 (399.) ●	-01:17 (513.) ●
Run	5.4 km	05:55:28	00:21:37	06:00 min/km	-00:24 (83.) ●	-00:19 (644.) ●	-00:58 (838.) ●
Run	12.5 km	06:37:21	00:41:53	05:53 min/km	-01:39 (75.) ●	-01:50 (577.) ●	-03:01 (752.) ●
Run	15.8 km	07:00:09	00:22:48	06:54 min/km	-00:26 (81.) ●	-00:43 (604.) ●	-01:11 (810.) ●
Run	19.8 km	07:23:19	00:23:10	05:47 min/km	-01:07 (69.) ●	-01:09 (559.) ●	-01:33 (747.) ●
Run	21.1 km	07:31:49	00:08:30	06:32 min/km	+00:15 (97.) ●	+00:18 (747.) ●	+00:09 (1038.) ●
Run	21.1 km	07:31:49	02:06:30	05:59 min/km	-04:25 (73.) ●	-04:44 (581.) ●	-07:51 (765.) ●
Total	112.1 km	07:31:49	07:31:49	14.89 km/h	+01:27:01 (142.) ●	+01:27:28 (1120.) ●	+01:18:26 (1595.) ●

Ovr	Gen	Div	Name	#	AG
1517	1074	137	Rafael Assumpcao	1817	M45-49	USA	00:42:47	03:20:30	02:55:51	07:18:29
1534	1086	138	Rob Quintos	1886	M45-49	USA	00:45:33	03:23:13	02:56:32	07:22:21
1579	1108	139	Chris Boutte	1822	M45-49	USA	00:44:07	03:45:44	02:39:12	07:28:46
1580	1109	140	John Tyner	1908	M45-49	USA	00:46:38	03:38:08	02:39:15	07:28:46
1582	1111	141	Karl Cahill	1826	M45-49	IRL	00:50:38	03:41:10	02:41:38	07:29:24
1595	1120	142	Michael Balster	1818	M45-49	USA	00:57:02	03:59:03	02:06:30	07:31:49
1608	1128	143	Kirill Tomchik	1905	M45-49	CAN	00:52:44	03:34:11	02:44:29	07:33:08
1621	1134	144	Kenneth Toledo	1904	M45-49	PHL	00:41:43	03:23:34	03:06:47	07:35:21
1670	1161	145	Scott Pipher	1882	M45-49	USA	00:51:20	03:46:10	02:55:01	07:46:44
1676	1164	146	Mauricio Alvarado	1813	M45-49	USA	00:57:45	03:55:32	02:40:46	07:47:46

All Results

Statistics: Ironman 70.3 Santa Cruz 2019

Results: Ironman 70.3 Santa Cruz 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read