Brenda Nguyen -
Ironman 70.3 Santa Cruz 2019
Quick facts
715/130/15All/Gender/AG
F45-49Age group
184Bib number
USANationality
42:29 | 3:06:17 | 1:56:35 | 5:56:08 |
Compare Brenda Nguyen with other athletes!
184 Nguyen
185 Troccoli ×
180 Franzia ×
679 Roost ×
307 Ciccone ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:29 | 00:42:29 | 02:14 min/100m | +01:52 (50.) ● | +02:41 (350.) ● | +03:48 (1310.) ● |
Transition | 00:50:19 | 00:07:50 | - | -00:42 (32.) ● | -00:49 (225.) ● | -00:38 (868.) ● | |
Bike | 25.7 km | 01:44:54 | 00:54:35 | 28.25 km/h | -05:08 (17.) ● | -05:25 (132.) ● | -01:41 (791.) ● |
Bike | 44.9 km | 02:36:49 | 00:51:55 | 22.19 km/h | -00:25 (39.) ● | -01:08 (224.) ● | +02:40 (1165.) ● |
Bike | 63.6 km | 03:11:42 | 00:34:53 | 32.16 km/h | -03:54 (18.) ● | -04:14 (118.) ● | -01:50 (735.) ● |
Bike | 89.1 km | 03:56:36 | 00:44:54 | 34.08 km/h | -02:08 (27.) ● | -03:01 (142.) ● | -00:41 (844.) ● |
Bike | 89.1 km | 03:56:36 | 03:06:17 | 28.7 km/h | -11:35 (21.) ● | -13:48 (150.) ● | -01:32 (880.) ● |
Transition | 03:59:33 | 00:02:57 | - | -01:04 (28.) ● | -01:11 (163.) ● | -01:07 (640.) ● | |
Run | 1.8 km | 04:07:47 | 00:08:14 | 04:34 min/km | -02:30 (8.) ● | -02:18 (61.) ● | -01:35 (392.) ● |
Run | 5.4 km | 04:27:03 | 00:19:16 | 05:21 min/km | -04:56 (10.) ● | -04:55 (71.) ● | -03:19 (435.) ● |
Run | 12.5 km | 05:06:42 | 00:39:39 | 05:35 min/km | -08:12 (15.) ● | -08:13 (101.) ● | -05:15 (569.) ● |
Run | 15.8 km | 05:27:54 | 00:21:12 | 06:25 min/km | -03:51 (15.) ● | -04:01 (108.) ● | -02:47 (597.) ● |
Run | 19.8 km | 05:49:05 | 00:21:11 | 05:17 min/km | -04:26 (15.) ● | -04:31 (92.) ● | -03:32 (484.) ● |
Run | 21.1 km | 05:56:08 | 00:07:03 | 05:25 min/km | -01:41 (11.) ● | -01:39 (69.) ● | -01:18 (413.) ● |
Run | 21.1 km | 05:56:08 | 01:56:35 | 05:31 min/km | -25:36 (12.) ● | -25:37 (89.) ● | -17:46 (493.) ● |
Total | 112.1 km | 05:56:08 | 05:56:08 | 18.89 km/h | -37:05 (15.) ● | -38:44 (130.) ● | -17:15 (715.) ● |