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John Polos -
Ironman 70.3 Santa Cruz 2019

Quick facts

818/642/87All/Gender/AG

M45-49Age group

1884Bib number

USANationality


33:00	3:07:45	2:13:26	6:04:32

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Compare John Polos with other athletes!

1884 Polos

1898 Stout ×

624 Kennedy ×

706 Harris ×

592 Villa ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:00	00:33:00	01:44 min/100m	-05:54 (26.) ●	-05:14 (277.) ●	-05:41 (366.) ●
Transition		00:40:24	00:07:24	-	-01:15 (61.) ●	-01:06 (502.) ●	-01:04 (744.) ●
Bike	25.7 km	01:32:23	00:51:59	29.66 km/h	-02:49 (65.) ●	-02:38 (496.) ●	-04:17 (598.) ●
Bike	44.9 km	02:19:37	00:47:14	24.39 km/h	-00:18 (82.) ●	-00:17 (626.) ●	-02:01 (763.) ●
Bike	63.6 km	02:58:24	00:38:47	28.93 km/h	+03:19 (122.) ●	+03:09 (931.) ●	+02:04 (1211.) ●
Bike	89.1 km	03:48:09	00:49:45	30.75 km/h	+05:28 (137.) ●	+05:16 (1045.) ●	+04:10 (1404.) ●
Bike	89.1 km	03:48:09	03:07:45	28.47 km/h	+05:40 (97.) ●	+05:30 (733.) ●	-00:04 (916.) ●
Transition		03:51:06	00:02:57	-	-01:18 (47.) ●	-01:11 (421.) ●	-01:07 (645.) ●
Run	1.8 km	04:00:44	00:09:38	05:21 min/km	+00:02 (99.) ●	+00:05 (716.) ●	-00:11 (960.) ●
Run	5.4 km	04:23:06	00:22:22	06:12 min/km	+00:21 (99.) ●	+00:26 (728.) ●	-00:13 (975.) ●
Run	12.5 km	05:07:17	00:44:11	06:13 min/km	+00:39 (96.) ●	+00:28 (699.) ●	-00:43 (933.) ●
Run	15.8 km	05:31:14	00:23:57	07:15 min/km	+00:43 (96.) ●	+00:26 (709.) ●	-00:02 (981.) ●
Run	19.8 km	05:55:55	00:24:41	06:10 min/km	+00:24 (97.) ●	+00:22 (700.) ●	-00:02 (970.) ●
Run	21.1 km	06:04:32	00:08:37	06:37 min/km	+00:22 (99.) ●	+00:25 (768.) ●	+00:16 (1072.) ●
Run	21.1 km	06:04:32	02:13:26	06:19 min/km	+02:31 (95.) ●	+02:12 (697.) ●	-00:55 (939.) ●
Total	112.1 km	06:04:32	06:04:32	18.45 km/h	-00:16 (87.) ●	+00:11 (642.) ●	-08:51 (818.) ●

Ovr	Gen	Div	Name	#	AG
792	622	82	Timothy Punke	1885	M45-49	USA	00:37:26	02:56:39	02:12:39	06:02:11
794	624	83	Michael Rothenberg	1888	M45-49	USA	00:33:03	02:57:58	02:14:53	06:02:19
798	627	84	Aaron Sherrick	388	M45-49	USA	00:35:59	03:00:25	02:18:11	06:02:46
799	628	85	James Stout	1898	M45-49	USA	00:38:25	03:04:46	02:06:57	06:02:48
815	640	86	Sean Kennedy	624	M45-49	USA	00:34:45	03:05:45	02:14:18	06:04:19
818	642	87	John Polos	1884	M45-49	USA	00:33:00	03:07:45	02:13:26	06:04:32
832	651	88	Todd Harris	706	M45-49	USA	00:39:06	03:04:21	02:11:32	06:05:22
840	656	89	Robert Villa	592	M45-49	USA	00:42:55	03:02:51	02:06:46	06:06:10
841	657	90	Josef Cuesico	481	M45-49	PHL	00:37:59	02:57:55	02:20:46	06:06:12
852	664	91	Roel Deuss	1835	M45-49	NLD	00:43:28	03:02:28	02:08:21	06:06:50

All Results

Statistics: Ironman 70.3 Santa Cruz 2019

Results: Ironman 70.3 Santa Cruz 2019

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