John Harrington -
Ironman 70.3 Santa Cruz 2019
Quick facts
813/638/83All/Gender/AG
M50-54Age group
1959Bib number
USANationality
42:57 | 3:13:02 | 1:48:31 | 6:03:58 |
Compare John Harrington with other athletes!
1959 Harrington
1989 Mardell ×
270 Grove ×
499 Machado ×
2298 Sorensen ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:57 | 00:42:57 | 02:15 min/100m | +03:51 (136.) ● | +04:43 (939.) ● | +04:16 (1354.) ● |
Transition | 00:54:54 | 00:11:57 | - | +03:06 (154.) ● | +03:27 (1071.) ● | +03:29 (1578.) ● | |
Bike | 25.7 km | 01:53:21 | 00:58:27 | 26.38 km/h | +03:27 (134.) ● | +03:50 (858.) ● | +02:11 (1103.) ● |
Bike | 44.9 km | 02:44:29 | 00:51:08 | 22.53 km/h | +03:22 (133.) ● | +03:37 (865.) ● | +01:53 (1098.) ● |
Bike | 63.6 km | 03:23:34 | 00:39:05 | 28.71 km/h | +03:03 (139.) ● | +03:27 (944.) ● | +02:22 (1240.) ● |
Bike | 89.1 km | 04:07:56 | 00:44:22 | 34.49 km/h | -00:08 (98.) ● | -00:07 (635.) ● | -01:13 (775.) ● |
Bike | 89.1 km | 04:07:56 | 03:13:02 | 27.69 km/h | +09:44 (130.) ● | +10:47 (840.) ● | +05:13 (1061.) ● |
Transition | 04:15:27 | 00:07:31 | - | +03:14 (167.) ● | +03:23 (1127.) ● | +03:27 (1672.) ● | |
Run | 1.8 km | 04:24:01 | 00:08:34 | 04:45 min/km | -01:23 (47.) ● | -00:59 (418.) ● | -01:15 (534.) ● |
Run | 5.4 km | 04:43:12 | 00:19:11 | 05:19 min/km | -03:50 (37.) ● | -02:45 (338.) ● | -03:24 (423.) ● |
Run | 12.5 km | 05:19:28 | 00:36:16 | 05:06 min/km | -09:28 (27.) ● | -07:27 (256.) ● | -08:38 (317.) ● |
Run | 15.8 km | 05:38:24 | 00:18:56 | 05:44 min/km | -05:36 (25.) ● | -04:35 (232.) ● | -05:03 (301.) ● |
Run | 19.8 km | 05:57:52 | 00:19:28 | 04:52 min/km | -05:54 (22.) ● | -04:51 (209.) ● | -05:15 (267.) ● |
Run | 21.1 km | 06:03:58 | 00:06:06 | 04:41 min/km | -02:30 (11.) ● | -02:06 (125.) ● | -02:15 (152.) ● |
Run | 21.1 km | 06:03:58 | 01:48:31 | 05:08 min/km | -28:41 (26.) ● | -22:43 (244.) ● | -25:50 (304.) ● |
Total | 112.1 km | 06:03:58 | 06:03:58 | 18.48 km/h | -08:46 (83.) ● | -00:23 (638.) ● | -09:25 (813.) ● |