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John Langford -
Ironman 70.3 Santa Cruz 2019

Quick facts

1407/1007/148All/Gender/AG

M50-54Age group

1978Bib number

USANationality


36:40	3:27:27	2:39:33	7:01:36

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Compare John Langford with other athletes!

1978 Langford

1993 McLellan ×

1928 Boroda ×

2003 Pellowski ×

2013 Rozsnyai ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:40	00:36:40	01:55 min/100m	-02:26 (74.) ●	-01:34 (523.) ●	-02:01 (703.) ●
Transition		00:46:20	00:09:40	-	+00:49 (130.) ●	+01:10 (872.) ●	+01:12 (1282.) ●
Bike	25.7 km	01:47:29	01:01:09	25.22 km/h	+06:09 (150.) ●	+06:32 (986.) ●	+04:53 (1306.) ●
Bike	44.9 km	02:42:33	00:55:04	20.92 km/h	+07:18 (159.) ●	+07:33 (1028.) ●	+05:49 (1375.) ●
Bike	63.6 km	03:23:34	00:41:01	27.35 km/h	+04:59 (158.) ●	+05:23 (1027.) ●	+04:18 (1411.) ●
Bike	89.1 km	04:13:47	00:50:13	30.47 km/h	+05:43 (168.) ●	+05:44 (1067.) ●	+04:38 (1450.) ●
Bike	89.1 km	04:13:47	03:27:27	25.77 km/h	+24:09 (155.) ●	+25:12 (1013.) ●	+19:38 (1362.) ●
Transition		04:22:03	00:08:16	-	+03:59 (174.) ●	+04:08 (1152.) ●	+04:12 (1707.) ●
Run	1.8 km	04:35:41	00:13:38	07:34 min/km	+03:41 (176.) ●	+04:05 (1169.) ●	+03:49 (1690.) ●
Run	5.4 km	05:04:11	00:28:30	07:54 min/km	+05:29 (163.) ●	+06:34 (1116.) ●	+05:55 (1580.) ●
Run	12.5 km	05:57:40	00:53:29	07:31 min/km	+07:45 (143.) ●	+09:46 (1024.) ●	+08:35 (1457.) ●
Run	15.8 km	06:26:39	00:28:59	08:46 min/km	+04:27 (146.) ●	+05:28 (1023.) ●	+05:00 (1470.) ●
Run	19.8 km	06:53:11	00:26:32	06:38 min/km	+01:10 (110.) ●	+02:13 (833.) ●	+01:49 (1189.) ●
Run	21.1 km	07:01:36	00:08:25	06:28 min/km	-00:11 (89.) ●	+00:13 (718.) ●	+00:04 (1002.) ●
Run	21.1 km	07:01:36	02:39:33	07:33 min/km	+22:21 (145.) ●	+28:19 (1020.) ●	+25:12 (1451.) ●
Total	112.1 km	07:01:36	07:01:36	15.95 km/h	+48:52 (148.) ●	+57:15 (1007.) ●	+48:13 (1407.) ●

Ovr	Gen	Div	Name	#	AG
1385	998	143	Christoph Erben	1943	M50-54	USA	00:44:19	02:58:04	03:02:36	06:58:17
1386	999	144	Timothy Ruetten	2014	M50-54	USA	00:39:17	03:20:24	02:38:02	06:58:27
1390	1000	145	Warren Sivertson	2017	M50-54	USA	00:50:48	03:12:11	02:40:26	06:59:17
1398	1002	146	Tim McLellan	1993	M50-54	USA	00:44:54	03:03:11	02:58:22	07:00:04
1399	1003	147	Aleksandr Boroda	1928	M50-54	RUS	00:56:02	03:41:59	02:07:57	07:00:09
1407	1007	148	John Langford	1978	M50-54	USA	00:36:40	03:27:27	02:39:33	07:01:36
1414	1010	149	Brian Pellowski	2003	M50-54	USA	00:42:02	03:38:46	02:23:49	07:02:04
1418	1013	150	Lawrence Rozsnyai	2013	M50-54	USA	00:45:31	03:36:01	02:20:14	07:02:25
1421	1014	151	Craig Legrande	1981	M50-54	USA	00:33:43	03:28:25	02:44:41	07:02:30
1424	1016	152	Robert Ojeda	2290	M50-54	USA	00:43:59	03:23:27	02:41:37	07:03:06

All Results

Statistics: Ironman 70.3 Santa Cruz 2019

Results: Ironman 70.3 Santa Cruz 2019

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