Michael Liss -
Ironman 70.3 Santa Cruz 2019
Quick facts
889/690/92All/Gender/AG
M50-54Age group
1985Bib number
USANationality
37:08 | 3:11:15 | 2:13:49 | 6:09:49 |
Compare Michael Liss with other athletes!
1985 Liss
741 Swartz ×
2329 Brownie ×
655 DE Kock ×
2021 Spisak ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:08 | 00:37:08 | 01:57 min/100m | -01:58 (81.) ● | -01:06 (564.) ● | -01:33 (763.) ● |
Transition | 00:42:36 | 00:05:28 | - | -03:23 (10.) ● | -03:02 (153.) ● | -03:00 (219.) ● | |
Bike | 25.7 km | 01:39:18 | 00:56:42 | 27.2 km/h | +01:42 (121.) ● | +02:05 (763.) ● | +00:26 (964.) ● |
Bike | 44.9 km | 02:31:04 | 00:51:46 | 22.25 km/h | +04:00 (142.) ● | +04:15 (900.) ● | +02:31 (1153.) ● |
Bike | 63.6 km | 03:08:40 | 00:37:36 | 29.84 km/h | +01:34 (128.) ● | +01:58 (851.) ● | +00:53 (1080.) ● |
Bike | 89.1 km | 03:53:51 | 00:45:11 | 33.86 km/h | +00:41 (112.) ● | +00:42 (711.) ● | -00:24 (888.) ● |
Bike | 89.1 km | 03:53:51 | 03:11:15 | 27.95 km/h | +07:57 (126.) ● | +09:00 (805.) ● | +03:26 (1009.) ● |
Transition | 03:56:00 | 00:02:09 | - | -02:08 (14.) ● | -01:59 (174.) ● | -01:55 (270.) ● | |
Run | 1.8 km | 04:06:12 | 00:10:12 | 05:40 min/km | +00:15 (114.) ● | +00:39 (839.) ● | +00:23 (1157.) ● |
Run | 5.4 km | 04:30:24 | 00:24:12 | 06:43 min/km | +01:11 (120.) ● | +02:16 (892.) ● | +01:37 (1219.) ● |
Run | 12.5 km | 05:14:33 | 00:44:09 | 06:13 min/km | -01:35 (88.) ● | +00:26 (697.) ● | -00:45 (930.) ● |
Run | 15.8 km | 05:37:47 | 00:23:14 | 07:02 min/km | -01:18 (78.) ● | -00:17 (642.) ● | -00:45 (874.) ● |
Run | 19.8 km | 06:01:23 | 00:23:36 | 05:54 min/km | -01:46 (76.) ● | -00:43 (600.) ● | -01:07 (810.) ● |
Run | 21.1 km | 06:09:49 | 00:08:26 | 06:29 min/km | -00:10 (91.) ● | +00:14 (722.) ● | +00:05 (1006.) ● |
Run | 21.1 km | 06:09:49 | 02:13:49 | 06:20 min/km | -03:23 (86.) ● | +02:35 (711.) ● | -00:32 (959.) ● |
Total | 112.1 km | 06:09:49 | 06:09:49 | 18.19 km/h | -02:55 (92.) ● | +05:28 (690.) ● | -03:34 (889.) ● |