Susan Henning -
Ironman 70.3 Santa Cruz 2019
Quick facts
824/152/7All/Gender/AG
F55-59Age group
200Bib number
USANationality
37:54 | 3:01:30 | 2:16:16 | 6:05:01 |
Compare Susan Henning with other athletes!
200 Henning
2179 Stepler ×
201 Ingram ×
1108 Levin ×
1121 Smith ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:54 | 00:37:54 | 01:59 min/100m | -02:59 (14.) ● | -01:54 (197.) ● | -00:47 (856.) ● |
Transition | 00:43:54 | 00:06:00 | - | -03:34 (4.) ● | -02:39 (84.) ● | -02:28 (359.) ● | |
Bike | 25.7 km | 01:38:12 | 00:54:18 | 28.4 km/h | -07:22 (6.) ● | -05:42 (124.) ● | -01:58 (774.) ● |
Bike | 44.9 km | 02:25:10 | 00:46:58 | 24.53 km/h | -07:05 (7.) ● | -06:05 (117.) ● | -02:17 (748.) ● |
Bike | 63.6 km | 03:00:05 | 00:34:55 | 32.13 km/h | -05:08 (8.) ● | -04:12 (119.) ● | -01:48 (741.) ● |
Bike | 89.1 km | 03:45:24 | 00:45:19 | 33.76 km/h | -03:11 (11.) ● | -02:36 (162.) ● | -00:16 (905.) ● |
Bike | 89.1 km | 03:45:24 | 03:01:30 | 29.45 km/h | -22:46 (7.) ● | -18:35 (121.) ● | -06:19 (775.) ● |
Transition | 03:48:45 | 00:03:21 | - | -01:22 (8.) ● | -00:47 (208.) ● | -00:43 (807.) ● | |
Run | 1.8 km | 03:58:48 | 00:10:03 | 05:35 min/km | -01:57 (12.) ● | -00:29 (250.) ● | +00:14 (1100.) ● |
Run | 5.4 km | 04:22:31 | 00:23:43 | 06:35 min/km | -02:21 (16.) ● | -00:28 (264.) ● | +01:08 (1158.) ● |
Run | 12.5 km | 05:08:41 | 00:46:10 | 06:30 min/km | -05:54 (15.) ● | -01:42 (246.) ● | +01:16 (1068.) ● |
Run | 15.8 km | 05:32:40 | 00:23:59 | 07:16 min/km | -03:53 (14.) ● | -01:14 (234.) ● | ±00:00 (985.) ● |
Run | 19.8 km | 05:56:50 | 00:24:10 | 06:02 min/km | -03:36 (10.) ● | -01:32 (213.) ● | -00:33 (893.) ● |
Run | 21.1 km | 06:05:01 | 00:08:11 | 06:17 min/km | -01:15 (11.) ● | -00:31 (218.) ● | -00:10 (909.) ● |
Run | 21.1 km | 06:05:01 | 02:16:16 | 06:27 min/km | -18:56 (14.) ● | -05:56 (243.) ● | +01:55 (1034.) ● |
Total | 112.1 km | 06:05:01 | 06:05:01 | 18.43 km/h | -49:37 (7.) ● | -29:51 (152.) ● | -08:22 (824.) ● |