Denise Ingram -
Ironman 70.3 Santa Cruz 2019
Quick facts
800/146/6All/Gender/AG
F55-59Age group
201Bib number
USANationality
38:35 | 3:08:18 | 2:05:17 | 6:02:54 |
Compare Denise Ingram with other athletes!
201 Ingram
199 Ekelius-Chow ×
2179 Stepler ×
200 Henning ×
1108 Levin ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:35 | 00:38:35 | 02:01 min/100m | -02:18 (17.) ● | -01:13 (215.) ● | -00:06 (928.) ● |
Transition | 00:44:30 | 00:05:55 | - | -03:39 (2.) ● | -02:44 (73.) ● | -02:33 (332.) ● | |
Bike | 25.7 km | 01:39:01 | 00:54:31 | 28.28 km/h | -07:09 (8.) ● | -05:29 (130.) ● | -01:45 (788.) ● |
Bike | 44.9 km | 02:27:54 | 00:48:53 | 23.57 km/h | -05:10 (9.) ● | -04:10 (151.) ● | -00:22 (892.) ● |
Bike | 63.6 km | 03:06:07 | 00:38:13 | 29.36 km/h | -01:50 (14.) ● | -00:54 (223.) ● | +01:30 (1149.) ● |
Bike | 89.1 km | 03:52:48 | 00:46:41 | 32.77 km/h | -01:49 (13.) ● | -01:14 (208.) ● | +01:06 (1063.) ● |
Bike | 89.1 km | 03:52:48 | 03:08:18 | 28.39 km/h | -15:58 (11.) ● | -11:47 (163.) ● | +00:29 (925.) ● |
Transition | 03:57:37 | 00:04:49 | - | +00:06 (19.) ● | +00:41 (344.) ● | +00:45 (1270.) ● | |
Run | 1.8 km | 04:07:10 | 00:09:33 | 05:18 min/km | -02:27 (7.) ● | -00:59 (192.) ● | -00:16 (924.) ● |
Run | 5.4 km | 04:28:48 | 00:21:38 | 06:00 min/km | -04:26 (5.) ● | -02:33 (165.) ● | -00:57 (840.) ● |
Run | 12.5 km | 05:10:30 | 00:41:42 | 05:52 min/km | -10:22 (4.) ● | -06:10 (135.) ● | -03:12 (730.) ● |
Run | 15.8 km | 05:33:37 | 00:23:07 | 07:00 min/km | -04:45 (9.) ● | -02:06 (184.) ● | -00:52 (857.) ● |
Run | 19.8 km | 05:55:30 | 00:21:53 | 05:28 min/km | -05:53 (3.) ● | -03:49 (109.) ● | -02:50 (560.) ● |
Run | 21.1 km | 06:02:54 | 00:07:24 | 05:41 min/km | -02:02 (4.) ● | -01:18 (111.) ● | -00:57 (576.) ● |
Run | 21.1 km | 06:02:54 | 02:05:17 | 05:56 min/km | -29:55 (5.) ● | -16:55 (148.) ● | -09:04 (736.) ● |
Total | 112.1 km | 06:02:54 | 06:02:54 | 18.53 km/h | -51:44 (6.) ● | -31:58 (146.) ● | -10:29 (800.) ● |