Pam Goodley -
Ironman 70.3 Santa Cruz 2019
Quick facts
1216/275/6All/Gender/AG
F60-64Age group
203Bib number
USANationality
41:36 | 3:27:58 | 2:13:14 | 6:40:15 |
Compare Pam Goodley with other athletes!
203 Goodley
204 Peters ×
744 Warr ×
324 Abrahamzon ×
1138 Staffon ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:36 | 00:41:36 | 02:11 min/100m | +00:11 (7.) ● | +01:48 (326.) ● | +02:55 (1242.) ● |
Transition | 00:55:57 | 00:14:21 | - | +04:34 (15.) ● | +05:42 (483.) ● | +05:53 (1699.) ● | |
Bike | 25.7 km | 01:57:43 | 01:01:46 | 24.96 km/h | +00:17 (8.) ● | +01:46 (288.) ● | +05:30 (1343.) ● |
Bike | 44.9 km | 02:54:26 | 00:56:43 | 20.31 km/h | +02:36 (12.) ● | +03:40 (343.) ● | +07:28 (1468.) ● |
Bike | 63.6 km | 03:34:42 | 00:40:16 | 27.86 km/h | +01:04 (10.) ● | +01:09 (311.) ● | +03:33 (1355.) ● |
Bike | 89.1 km | 04:23:55 | 00:49:13 | 31.09 km/h | +01:07 (11.) ● | +01:18 (299.) ● | +03:38 (1350.) ● |
Bike | 89.1 km | 04:23:55 | 03:27:58 | 25.71 km/h | +05:04 (11.) ● | +07:53 (308.) ● | +20:09 (1369.) ● |
Transition | 04:27:01 | 00:03:06 | - | -01:36 (6.) ● | -01:02 (184.) ● | -00:58 (698.) ● | |
Run | 1.8 km | 04:36:18 | 00:09:17 | 05:09 min/km | -01:53 (4.) ● | -01:15 (160.) ● | -00:32 (816.) ● |
Run | 5.4 km | 04:58:01 | 00:21:43 | 06:01 min/km | -04:10 (4.) ● | -02:28 (170.) ● | -00:52 (858.) ● |
Run | 12.5 km | 05:44:17 | 00:46:16 | 06:30 min/km | -05:50 (5.) ● | -01:36 (250.) ● | +01:22 (1074.) ● |
Run | 15.8 km | 06:08:01 | 00:23:44 | 07:11 min/km | -03:59 (4.) ● | -01:29 (217.) ● | -00:15 (940.) ● |
Run | 19.8 km | 06:31:00 | 00:22:59 | 05:44 min/km | -04:48 (2.) ● | -02:43 (155.) ● | -01:44 (730.) ● |
Run | 21.1 km | 06:40:15 | 00:09:15 | 07:06 min/km | -00:21 (9.) ● | +00:33 (345.) ● | +00:54 (1297.) ● |
Run | 21.1 km | 06:40:15 | 02:13:14 | 06:18 min/km | -21:01 (4.) ● | -08:58 (206.) ● | -01:07 (936.) ● |
Total | 112.1 km | 06:40:15 | 06:40:15 | 16.8 km/h | -12:48 (6.) ● | +05:23 (275.) ● | +26:52 (1216.) ● |