Jeff James -
Ironman 70.3 Santa Cruz 2019
Quick facts
179/152/16All/Gender/AG
M40-44Age group
2244Bib number
USANationality
40:40 | 2:34:31 | 1:36:44 | 5:01:00 |
Compare Jeff James with other athletes!
2244 James
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:40 | 00:40:40 | 02:08 min/100m | +01:36 (110.) ● | +02:26 (820.) ● | +01:59 (1156.) ● |
Transition | 00:46:36 | 00:05:56 | - | -02:48 (27.) ● | -02:34 (236.) ● | -02:32 (342.) ● | |
Bike | 25.7 km | 01:32:51 | 00:46:15 | 33.34 km/h | -09:07 (19.) ● | -08:22 (179.) ● | -10:01 (200.) ● |
Bike | 44.9 km | 02:12:59 | 00:40:08 | 28.7 km/h | -07:58 (19.) ● | -07:23 (178.) ● | -09:07 (203.) ● |
Bike | 63.6 km | 02:43:04 | 00:30:05 | 37.3 km/h | -05:37 (15.) ● | -05:33 (159.) ● | -06:38 (177.) ● |
Bike | 89.1 km | 03:21:07 | 00:38:03 | 40.21 km/h | -06:58 (10.) ● | -06:26 (111.) ● | -07:32 (123.) ● |
Bike | 89.1 km | 03:21:07 | 02:34:31 | 34.6 km/h | -29:40 (12.) ● | -27:44 (145.) ● | -33:18 (162.) ● |
Transition | 03:24:16 | 00:03:09 | - | -01:14 (60.) ● | -00:59 (480.) ● | -00:55 (728.) ● | |
Run | 1.8 km | 03:31:28 | 00:07:12 | 04:00 min/km | -02:27 (10.) ● | -02:21 (106.) ● | -02:37 (129.) ● |
Run | 5.4 km | 03:48:14 | 00:16:46 | 04:39 min/km | -05:30 (12.) ● | -05:10 (121.) ● | -05:49 (143.) ● |
Run | 12.5 km | 04:20:37 | 00:32:23 | 04:33 min/km | -11:57 (14.) ● | -11:20 (107.) ● | -12:31 (125.) ● |
Run | 15.8 km | 04:37:23 | 00:16:46 | 05:04 min/km | -07:04 (11.) ● | -06:45 (91.) ● | -07:13 (109.) ● |
Run | 19.8 km | 04:55:12 | 00:17:49 | 04:27 min/km | -06:51 (13.) ● | -06:30 (112.) ● | -06:54 (132.) ● |
Run | 21.1 km | 05:01:00 | 00:05:48 | 04:27 min/km | -02:28 (9.) ● | -02:24 (86.) ● | -02:33 (95.) ● |
Run | 21.1 km | 05:01:00 | 01:36:44 | 04:35 min/km | -36:17 (11.) ● | -34:30 (98.) ● | -37:37 (116.) ● |
Total | 112.1 km | 05:01:00 | 05:01:00 | 22.35 km/h | -01:08:23 (16.) ● | -01:03:21 (152.) ● | -01:12:23 (179.) ● |