Laurent Bride -
Ironman 70.3 Santa Cruz 2019

  Quick facts

391/323/35All/Gender/AG

M45-49Age group

2260Bib number

FRANationality

41:592:41:151:54:39 5:26:00

  Compare Laurent Bride with other athletes!

2260 Bride
258 Kuderka × 
2258 Andalis × 
718 Smith × 
378 DE Jesus × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:59 00:41:5902:12 min/100m+03:05 (112.) +03:45 (895.) +03:18 (1275.)
Transition 00:47:49 00:05:50 - -02:49 (26.) -02:40 (214.) -02:38 (311.)
Bike25.7 km 01:36:18 00:48:2931.8 km/h-06:19 (38.) -06:08 (287.) -07:47 (325.)
Bike44.9 km 02:18:01 00:41:4327.61 km/h-05:49 (32.) -05:48 (268.) -07:32 (307.)
Bike63.6 km 02:49:26 00:31:2535.71 km/h-04:03 (28.) -04:13 (258.) -05:18 (295.)
Bike89.1 km 03:29:04 00:39:3838.6 km/h-04:39 (26.) -04:51 (207.) -05:57 (232.)
Bike89.1 km 03:29:04 02:41:1533.15 km/h-20:50 (30.) -21:00 (256.) -26:34 (290.)
Transition 03:31:21 00:02:17 - -01:58 (23.) -01:51 (211.) -01:47 (327.)
Run1.8 km 03:39:55 00:08:3404:45 min/km-01:02 (51.) -00:59 (420.) -01:15 (536.)
Run5.4 km 03:59:39 00:19:4405:28 min/km-02:17 (48.) -02:12 (404.) -02:51 (520.)
Run12.5 km 04:37:59 00:38:2005:23 min/km-05:12 (47.) -05:23 (373.) -06:34 (471.)
Run15.8 km 04:58:02 00:20:0306:04 min/km-03:11 (39.) -03:28 (347.) -03:56 (450.)
Run19.8 km 05:18:55 00:20:5305:13 min/km-03:24 (38.) -03:26 (341.) -03:50 (442.)
Run21.1 km 05:26:00 00:07:0505:26 min/km-01:10 (37.) -01:07 (346.) -01:16 (438.)
Run21.1 km 05:26:00 01:54:3905:26 min/km-16:16 (40.) -16:35 (356.) -19:42 (456.)
Total 112.1 km 05:26:00 05:26:0020.63 km/h-38:48 (35.) -38:21 (323.) -47:23 (391.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance