Paul Rosas -
Ironman 70.3 Santa Cruz 2019

  Quick facts

1488/1058/135All/Gender/AG

M45-49Age group

2272Bib number

USANationality

58:213:13:492:39:49 7:13:27

  Compare Paul Rosas with other athletes!

2272 Rosas
1875 Patel × 
1847 Gronek × 
1842 Gaspar × 
1817 Assumpcao × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:58:21 00:58:2103:04 min/100m+19:27 (152.) +20:07 (1206.) +19:40 (1774.)
Transition 01:11:04 00:12:43 - +04:04 (134.) +04:13 (1107.) +04:15 (1631.)
Bike25.7 km 02:12:06 01:01:0225.26 km/h+06:14 (129.) +06:25 (979.) +04:46 (1295.)
Bike44.9 km 03:03:13 00:51:0722.54 km/h+03:35 (111.) +03:36 (864.) +01:52 (1095.)
Bike63.6 km 03:39:12 00:35:5931.18 km/h+00:31 (96.) +00:21 (712.) -00:44 (874.)
Bike89.1 km 04:24:53 00:45:4133.49 km/h+01:24 (99.) +01:12 (758.) +00:06 (949.)
Bike89.1 km 04:24:53 03:13:4927.58 km/h+11:44 (112.) +11:34 (853.) +06:00 (1078.)
Transition 04:33:38 00:08:45 - +04:30 (145.) +04:37 (1166.) +04:41 (1724.)
Run1.8 km 04:45:32 00:11:5406:36 min/km+02:18 (137.) +02:21 (1067.) +02:05 (1515.)
Run5.4 km 05:15:15 00:29:4308:15 min/km+07:42 (145.) +07:47 (1140.) +07:08 (1630.)
Run12.5 km 06:07:31 00:52:1607:21 min/km+08:44 (128.) +08:33 (994.) +07:22 (1404.)
Run15.8 km 06:35:32 00:28:0108:29 min/km+04:47 (131.) +04:30 (978.) +04:02 (1397.)
Run19.8 km 07:04:26 00:28:5407:13 min/km+04:37 (127.) +04:35 (980.) +04:11 (1405.)
Run21.1 km 07:13:27 00:09:0106:56 min/km+00:46 (112.) +00:49 (860.) +00:40 (1225.)
Run21.1 km 07:13:27 02:39:4907:34 min/km+28:54 (131.) +28:35 (1025.) +25:28 (1459.)
Total 112.1 km 07:13:27 07:13:2715.52 km/h+01:08:39 (135.) +01:09:06 (1058.) +01:00:04 (1488.)

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