Jamie Pond -
Ironman 70.3 Santa Cruz 2019

  Quick facts

1484/1055/159All/Gender/AG

M50-54Age group

2293Bib number

USANationality

48:273:12:152:58:32 7:13:03

  Compare Jamie Pond with other athletes!

2293 Pond
1089 Peatman × 
1979 Layman × 
1964 Herbaugh × 
683 Vazquez × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:48:27 00:48:2702:33 min/100m+09:21 (164.) +10:13 (1119.) +09:46 (1635.)
Transition 00:58:27 00:10:00 - +01:09 (136.) +01:30 (912.) +01:32 (1344.)
Bike25.7 km 01:56:07 00:57:4026.74 km/h+02:40 (127.) +03:03 (818.) +01:24 (1037.)
Bike44.9 km 02:46:04 00:49:5723.06 km/h+02:11 (126.) +02:26 (799.) +00:42 (1006.)
Bike63.6 km 03:24:24 00:38:2029.27 km/h+02:18 (134.) +02:42 (902.) +01:37 (1165.)
Bike89.1 km 04:10:42 00:46:1833.05 km/h+01:48 (125.) +01:49 (807.) +00:43 (1025.)
Bike89.1 km 04:10:42 03:12:1527.81 km/h+08:57 (128.) +10:00 (826.) +04:26 (1042.)
Transition 04:14:31 00:03:49 - -00:28 (89.) -00:19 (659.) -00:15 (976.)
Run1.8 km 04:26:39 00:12:0806:44 min/km+02:11 (161.) +02:35 (1090.) +02:19 (1548.)
Run5.4 km 04:55:05 00:28:2607:53 min/km+05:25 (162.) +06:30 (1112.) +05:51 (1575.)
Run12.5 km 05:51:47 00:56:4207:59 min/km+10:58 (157.) +12:59 (1093.) +11:48 (1559.)
Run15.8 km 06:24:25 00:32:3809:53 min/km+08:06 (171.) +09:07 (1156.) +08:39 (1677.)
Run19.8 km 07:00:47 00:36:2209:05 min/km+11:00 (180.) +12:03 (1196.) +11:39 (1753.)
Run21.1 km 07:13:03 00:12:1609:26 min/km+03:40 (178.) +04:04 (1188.) +03:55 (1740.)
Run21.1 km 07:13:03 02:58:3208:27 min/km+41:20 (170.) +47:18 (1152.) +44:11 (1660.)
Total 112.1 km 07:13:03 07:13:0315.53 km/h+01:00:19 (159.) +01:08:42 (1055.) +59:40 (1484.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance