Tom Rizk -
Ironman 70.3 Santa Cruz 2019
Quick facts
777/610/4All/Gender/AG
M65-69Age group
2318Bib number
USANationality
32:32 | 2:57:55 | 2:15:32 | 6:01:25 |
Compare Tom Rizk with other athletes!
2318 Rizk
421 Pelessone ×
422 Rowland ×
2117 Dwan ×
2120 Kneisel ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:32 | 00:32:32 | 01:42 min/100m | -07:30 (1.) ● | -05:42 (250.) ● | -06:09 (335.) ● |
Transition | 00:42:22 | 00:09:50 | - | -00:20 (11.) ● | +01:20 (895.) ● | +01:22 (1316.) ● | |
Bike | 25.7 km | 01:35:46 | 00:53:24 | 28.88 km/h | -05:56 (3.) ● | -01:13 (583.) ● | -02:52 (709.) ● |
Bike | 44.9 km | 02:23:05 | 00:47:19 | 24.35 km/h | -04:26 (3.) ● | -00:12 (635.) ● | -01:56 (774.) ● |
Bike | 63.6 km | 02:58:15 | 00:35:10 | 31.91 km/h | -03:20 (3.) ● | -00:28 (630.) ● | -01:33 (768.) ● |
Bike | 89.1 km | 03:40:17 | 00:42:02 | 36.4 km/h | -04:04 (1.) ● | -02:27 (399.) ● | -03:33 (465.) ● |
Bike | 89.1 km | 03:40:17 | 02:57:55 | 30.05 km/h | -17:46 (2.) ● | -04:20 (560.) ● | -09:54 (680.) ● |
Transition | 03:45:53 | 00:05:36 | - | +00:49 (11.) ● | +01:28 (971.) ● | +01:32 (1444.) ● | |
Run | 1.8 km | 03:56:10 | 00:10:17 | 05:42 min/km | -00:57 (8.) ● | +00:44 (852.) ● | +00:28 (1181.) ● |
Run | 5.4 km | 04:19:20 | 00:23:10 | 06:26 min/km | -02:18 (8.) ● | +01:14 (808.) ● | +00:35 (1092.) ● |
Run | 12.5 km | 05:03:53 | 00:44:33 | 06:16 min/km | -05:20 (6.) ● | +00:50 (709.) ● | -00:21 (952.) ● |
Run | 15.8 km | 05:27:36 | 00:23:43 | 07:11 min/km | -03:05 (7.) ● | +00:12 (682.) ● | -00:16 (939.) ● |
Run | 19.8 km | 05:52:58 | 00:25:22 | 06:20 min/km | -02:09 (8.) ● | +01:03 (755.) ● | +00:39 (1058.) ● |
Run | 21.1 km | 06:01:25 | 00:08:27 | 06:29 min/km | -01:07 (7.) ● | +00:15 (729.) ● | +00:06 (1015.) ● |
Run | 21.1 km | 06:01:25 | 02:15:32 | 06:25 min/km | -14:56 (7.) ● | +04:18 (738.) ● | +01:11 (1011.) ● |
Total | 112.1 km | 06:01:25 | 06:01:25 | 18.61 km/h | -39:43 (4.) ● | -02:56 (610.) ● | -11:58 (777.) ● |