Russell Gustafson III -
Ironman 70.3 Santa Cruz 2019
Quick facts
189/161/17All/Gender/AG
M40-44Age group
239Bib number
USANationality
34:10 | 2:37:22 | 1:43:24 | 5:03:13 |
Compare Russell Gustafson III with other athletes!
239 Gustafson III
1809 Yang ×
2244 James ×
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2251 Liberatore ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:10 | 00:34:10 | 01:47 min/100m | -04:54 (33.) ● | -04:04 (331.) ● | -04:31 (442.) ● |
Transition | 00:40:30 | 00:06:20 | - | -02:24 (37.) ● | -02:10 (302.) ● | -02:08 (439.) ● | |
Bike | 25.7 km | 01:27:06 | 00:46:36 | 33.09 km/h | -08:46 (21.) ● | -08:01 (195.) ● | -09:40 (217.) ● |
Bike | 44.9 km | 02:07:52 | 00:40:46 | 28.26 km/h | -07:20 (25.) ● | -06:45 (208.) ● | -08:29 (242.) ● |
Bike | 63.6 km | 02:38:15 | 00:30:23 | 36.93 km/h | -05:19 (22.) ● | -05:15 (177.) ● | -06:20 (201.) ● |
Bike | 89.1 km | 03:17:52 | 00:39:37 | 38.62 km/h | -05:24 (24.) ● | -04:52 (204.) ● | -05:58 (229.) ● |
Bike | 89.1 km | 03:17:52 | 02:37:22 | 33.97 km/h | -26:49 (21.) ● | -24:53 (193.) ● | -30:27 (216.) ● |
Transition | 03:19:49 | 00:01:57 | - | -02:26 (11.) ● | -02:11 (121.) ● | -02:07 (193.) ● | |
Run | 1.8 km | 03:29:06 | 00:09:17 | 05:09 min/km | -00:22 (80.) ● | -00:16 (621.) ● | -00:32 (817.) ● |
Run | 5.4 km | 03:46:13 | 00:17:07 | 04:45 min/km | -05:09 (15.) ● | -04:49 (145.) ● | -05:28 (175.) ● |
Run | 12.5 km | 04:19:47 | 00:33:34 | 04:43 min/km | -10:46 (17.) ● | -10:09 (148.) ● | -11:20 (181.) ● |
Run | 15.8 km | 04:37:43 | 00:17:56 | 05:26 min/km | -05:54 (17.) ● | -05:35 (151.) ● | -06:03 (189.) ● |
Run | 19.8 km | 04:56:41 | 00:18:58 | 04:44 min/km | -05:42 (21.) ● | -05:21 (171.) ● | -05:45 (214.) ● |
Run | 21.1 km | 05:03:13 | 00:06:32 | 05:01 min/km | -01:44 (26.) ● | -01:40 (208.) ● | -01:49 (259.) ● |
Run | 21.1 km | 05:03:13 | 01:43:24 | 04:54 min/km | -29:37 (19.) ● | -27:50 (166.) ● | -30:57 (206.) ● |
Total | 112.1 km | 05:03:13 | 05:03:13 | 22.18 km/h | -01:06:10 (17.) ● | -01:01:08 (161.) ● | -01:10:10 (189.) ● |