Ross Laver -
Ironman 70.3 Santa Cruz 2019
Quick facts
362/302/38All/Gender/AG
M40-44Age group
243Bib number
GBRNationality
39:30 | 2:46:40 | 1:47:51 | 5:23:21 |
Compare Ross Laver with other athletes!
243 Laver
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1798 Trofimchuk ×
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553 Teo ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:30 | 00:39:30 | 02:04 min/100m | +00:26 (94.) ● | +01:16 (741.) ● | +00:49 (1030.) ● |
Transition | 00:46:44 | 00:07:14 | - | -01:30 (58.) ● | -01:16 (465.) ● | -01:14 (693.) ● | |
Bike | 25.7 km | 01:38:41 | 00:51:57 | 29.68 km/h | -03:25 (66.) ● | -02:40 (494.) ● | -04:19 (596.) ● |
Bike | 44.9 km | 02:22:35 | 00:43:54 | 26.24 km/h | -04:12 (55.) ● | -03:37 (406.) ● | -05:21 (478.) ● |
Bike | 63.6 km | 02:53:43 | 00:31:08 | 36.04 km/h | -04:34 (33.) ● | -04:30 (234.) ● | -05:35 (268.) ● |
Bike | 89.1 km | 03:33:24 | 00:39:41 | 38.56 km/h | -05:20 (25.) ● | -04:48 (213.) ● | -05:54 (238.) ● |
Bike | 89.1 km | 03:33:24 | 02:46:40 | 32.08 km/h | -17:31 (44.) ● | -15:35 (340.) ● | -21:09 (394.) ● |
Transition | 03:35:30 | 00:02:06 | - | -02:17 (18.) ● | -02:02 (165.) ● | -01:58 (255.) ● | |
Run | 1.8 km | 03:44:28 | 00:08:58 | 04:58 min/km | -00:41 (65.) ● | -00:35 (534.) ● | -00:51 (689.) ● |
Run | 5.4 km | 04:03:08 | 00:18:40 | 05:11 min/km | -03:36 (33.) ● | -03:16 (284.) ● | -03:55 (348.) ● |
Run | 12.5 km | 04:39:46 | 00:36:38 | 05:09 min/km | -07:42 (33.) ● | -07:05 (283.) ● | -08:16 (346.) ● |
Run | 15.8 km | 04:58:05 | 00:18:19 | 05:33 min/km | -05:31 (22.) ● | -05:12 (177.) ● | -05:40 (221.) ● |
Run | 19.8 km | 05:16:57 | 00:18:52 | 04:43 min/km | -05:48 (18.) ● | -05:27 (165.) ● | -05:51 (205.) ● |
Run | 21.1 km | 05:23:21 | 00:06:24 | 04:55 min/km | -01:52 (21.) ● | -01:48 (177.) ● | -01:57 (216.) ● |
Run | 21.1 km | 05:23:21 | 01:47:51 | 05:06 min/km | -25:10 (30.) ● | -23:23 (229.) ● | -26:30 (284.) ● |
Total | 112.1 km | 05:23:21 | 05:23:21 | 20.8 km/h | -46:02 (38.) ● | -41:00 (302.) ● | -50:02 (362.) ● |