Raul Cardenas -
Ironman 70.3 Santa Cruz 2019

  Quick facts

610/490/59All/Gender/AG

M45-49Age group

249Bib number

MEXNationality

36:382:58:072:02:03 5:46:20

  Compare Raul Cardenas with other athletes!

249 Cardenas
1858 Land × 
693 Smith × 
2273 Sartori × 
745 Ramirez × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:38 00:36:3801:55 min/100m-02:16 (53.) -01:36 (517.) -02:03 (694.)
Transition 00:42:53 00:06:15 - -02:24 (39.) -02:15 (292.) -02:13 (425.)
Bike25.7 km 01:34:17 00:51:2430 km/h-03:24 (57.) -03:13 (457.) -04:52 (547.)
Bike44.9 km 02:21:35 00:47:1824.36 km/h-00:14 (85.) -00:13 (631.) -01:57 (770.)
Bike63.6 km 02:57:04 00:35:2931.62 km/h+00:01 (86.) -00:09 (662.) -01:14 (806.)
Bike89.1 km 03:41:00 00:43:5634.83 km/h-00:21 (74.) -00:33 (587.) -01:39 (712.)
Bike89.1 km 03:41:00 02:58:0730.01 km/h-03:58 (73.) -04:08 (564.) -09:42 (684.)
Transition 03:44:17 00:03:17 - -00:58 (62.) -00:51 (519.) -00:47 (777.)
Run1.8 km 03:53:22 00:09:0505:02 min/km-00:31 (67.) -00:28 (565.) -00:44 (736.)
Run5.4 km 04:14:26 00:21:0405:51 min/km-00:57 (69.) -00:52 (570.) -01:31 (738.)
Run12.5 km 04:54:13 00:39:4705:36 min/km-03:45 (56.) -03:56 (451.) -05:07 (579.)
Run15.8 km 05:15:37 00:21:2406:29 min/km-01:50 (60.) -02:07 (478.) -02:35 (616.)
Run19.8 km 05:38:24 00:22:4705:41 min/km-01:30 (65.) -01:32 (529.) -01:56 (699.)
Run21.1 km 05:46:20 00:07:5606:06 min/km-00:19 (75.) -00:16 (605.) -00:25 (820.)
Run21.1 km 05:46:20 02:02:0305:47 min/km-08:52 (59.) -09:11 (499.) -12:18 (644.)
Total 112.1 km 05:46:20 05:46:2019.42 km/h-18:28 (59.) -18:01 (490.) -27:03 (610.)

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