aidiagnostics

Ad

Kirk Gilligan -
Ironman 70.3 Santa Cruz 2019

Quick facts

164/140/12All/Gender/AG

M45-49Age group

252Bib number

USANationality


31:52	2:26:06	1:52:43	4:58:30

aidiagnostics

Ad

Compare Kirk Gilligan with other athletes!

252 Gilligan

260 Ness ×

147 Jarratt ×

256 Herrmann ×

149 Raynal ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:52	00:31:52	01:40 min/100m	-07:02 (20.) ●	-06:22 (207.) ●	-06:49 (274.) ●
Transition		00:37:21	00:05:29	-	-03:10 (18.) ●	-03:01 (155.) ●	-02:59 (221.) ●
Bike	25.7 km	01:19:22	00:42:01	36.7 km/h	-12:47 (1.) ●	-12:36 (44.) ●	-14:15 (48.) ●
Bike	44.9 km	01:56:55	00:37:33	30.68 km/h	-09:59 (4.) ●	-09:58 (81.) ●	-11:42 (91.) ●
Bike	63.6 km	02:25:53	00:28:58	38.73 km/h	-06:30 (3.) ●	-06:40 (78.) ●	-07:45 (85.) ●
Bike	89.1 km	03:03:27	00:37:34	40.73 km/h	-06:43 (7.) ●	-06:55 (81.) ●	-08:01 (91.) ●
Bike	89.1 km	03:03:27	02:26:06	36.59 km/h	-35:59 (2.) ●	-36:09 (67.) ●	-41:43 (73.) ●
Transition		03:05:47	00:02:20	-	-01:55 (26.) ●	-01:48 (227.) ●	-01:44 (351.) ●
Run	1.8 km	03:13:39	00:07:52	04:22 min/km	-01:44 (16.) ●	-01:41 (222.) ●	-01:57 (275.) ●
Run	5.4 km	03:31:38	00:17:59	04:59 min/km	-04:02 (19.) ●	-03:57 (228.) ●	-04:36 (274.) ●
Run	12.5 km	04:08:49	00:37:11	05:14 min/km	-06:21 (34.) ●	-06:32 (314.) ●	-07:43 (388.) ●
Run	15.8 km	04:29:01	00:20:12	06:07 min/km	-03:02 (40.) ●	-03:19 (357.) ●	-03:47 (463.) ●
Run	19.8 km	04:50:59	00:21:58	05:29 min/km	-02:19 (51.) ●	-02:21 (436.) ●	-02:45 (571.) ●
Run	21.1 km	04:58:30	00:07:31	05:46 min/km	-00:44 (56.) ●	-00:41 (476.) ●	-00:50 (625.) ●
Run	21.1 km	04:58:30	01:52:43	05:20 min/km	-18:12 (34.) ●	-18:31 (316.) ●	-21:38 (406.) ●
Total	112.1 km	04:58:30	04:58:30	22.53 km/h	-01:06:18 (12.) ●	-01:05:51 (140.) ●	-01:14:53 (164.) ●

Ovr	Gen	Div	Name	#	AG
115	97	7	Brian Winco	265	M45-49	USA	00:36:50	02:31:51	01:33:37	04:49:30
122	103	8	Scott Brooks	146	M45-49	USA	00:31:13	02:36:16	01:35:40	04:50:06
125	106	9	Mario Villafana	151	M45-49	MEX	00:32:01	02:33:02	01:37:26	04:51:23
141	120	10	Erik Ness	260	M45-49	USA	00:27:26	02:32:58	01:46:50	04:54:25
146	125	11	Gordon Jarratt	147	M45-49	USA	00:27:45	02:37:56	01:43:28	04:55:17
164	140	12	Kirk Gilligan	252	M45-49	USA	00:31:52	02:26:06	01:52:43	04:58:30
173	146	13	Steve Herrmann	256	M45-49	USA	00:34:26	02:35:40	01:43:09	05:00:03
176	149	14	Frederic Raynal	149	M45-49	FRA	00:32:55	02:30:04	01:49:43	05:00:39
192	163	15	Bill Lackey	259	M45-49	USA	00:32:28	02:35:28	01:47:49	05:03:51
196	167	16	Josiah Garrison	251	M45-49	ECU	00:31:41	02:40:26	01:45:17	05:04:17

All Results

Statistics: Ironman 70.3 Santa Cruz 2019

Results: Ironman 70.3 Santa Cruz 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read