aidiagnostics

Ad

John Gonzales -
Ironman 70.3 Santa Cruz 2019

Quick facts

491/404/18All/Gender/AG

M55-59Age group

283Bib number

USANationality


38:33	2:46:34	1:59:39	5:34:22

aidiagnostics

Ad

Compare John Gonzales with other athletes!

283 Gonzales

2064 McIntyre ×

412 Singh ×

2054 Hjalmarsson ×

2306 Dyrek ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:33	00:38:33	02:01 min/100m	-00:03 (39.) ●	+00:19 (680.) ●	-00:08 (925.) ●
Transition		00:45:26	00:06:53	-	-02:08 (16.) ●	-01:37 (405.) ●	-01:35 (605.) ●
Bike	25.7 km	01:34:51	00:49:25	31.2 km/h	-06:15 (16.) ●	-05:12 (335.) ●	-06:51 (385.) ●
Bike	44.9 km	02:17:46	00:42:55	26.84 km/h	-05:41 (16.) ●	-04:36 (343.) ●	-06:20 (395.) ●
Bike	63.6 km	02:50:26	00:32:40	34.35 km/h	-03:48 (14.) ●	-02:58 (379.) ●	-04:03 (442.) ●
Bike	89.1 km	03:32:00	00:41:34	36.81 km/h	-03:31 (13.) ●	-02:55 (355.) ●	-04:01 (412.) ●
Bike	89.1 km	03:32:00	02:46:34	32.1 km/h	-19:15 (15.) ●	-15:41 (337.) ●	-21:15 (389.) ●
Transition		03:34:43	00:02:43	-	-01:42 (15.) ●	-01:25 (346.) ●	-01:21 (530.) ●
Run	1.8 km	03:43:34	00:08:51	04:55 min/km	-01:12 (18.) ●	-00:42 (499.) ●	-00:58 (641.) ●
Run	5.4 km	04:04:09	00:20:35	05:43 min/km	-02:49 (19.) ●	-01:21 (507.) ●	-02:00 (656.) ●
Run	12.5 km	04:44:07	00:39:58	05:37 min/km	-07:06 (17.) ●	-03:45 (469.) ●	-04:56 (599.) ●
Run	15.8 km	05:04:59	00:20:52	06:19 min/km	-04:14 (17.) ●	-02:39 (426.) ●	-03:07 (550.) ●
Run	19.8 km	05:26:38	00:21:39	05:24 min/km	-04:04 (15.) ●	-02:40 (407.) ●	-03:04 (530.) ●
Run	21.1 km	05:34:22	00:07:44	05:56 min/km	-01:11 (23.) ●	-00:28 (545.) ●	-00:37 (731.) ●
Run	21.1 km	05:34:22	01:59:39	05:40 min/km	-20:36 (18.) ●	-11:35 (453.) ●	-14:42 (582.) ●
Total	112.1 km	05:34:22	05:34:22	20.12 km/h	-43:44 (18.) ●	-29:59 (404.) ●	-39:01 (491.) ●

Ovr	Gen	Div	Name	#	AG
401	333	13	Shaun Marshall-Pryde	2063	M55-59	USA	00:37:34	02:49:28	01:51:21	05:26:59
423	349	14	Adam Souza	2310	M55-59	USA	00:35:36	02:50:58	01:51:25	05:29:12
463	381	15	Tim Nufire	574	M55-59	USA	00:34:46	02:57:02	01:49:24	05:32:30
468	385	16	Scott McIntyre	2064	M55-59	USA	00:36:14	02:46:46	01:56:51	05:32:46
486	399	17	Raj Singh	412	M55-59	USA	00:33:02	02:48:34	02:04:39	05:33:54
491	404	18	John Gonzales	283	M55-59	USA	00:38:33	02:46:34	01:59:39	05:34:22
537	435	19	Per Hjalmarsson	2054	M55-59	USA	00:38:01	02:44:55	02:07:43	05:39:10
579	467	20	Christopher Dyrek	2306	M55-59	USA	00:36:34	02:50:16	02:06:38	05:42:57
581	468	21	Mike Behler	2302	M55-59	USA	00:41:03	02:58:57	01:53:09	05:43:11
601	483	22	John D Amico	721	M55-59	USA	00:39:42	02:54:15	02:02:01	05:45:27

All Results

Statistics: Ironman 70.3 Santa Cruz 2019

Results: Ironman 70.3 Santa Cruz 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read