Dena Storm -
Ironman 70.3 Santa Cruz 2019
Quick facts
807/147/19All/Gender/AG
F45-49Age group
313Bib number
USANationality
38:32 | 2:57:45 | 2:16:35 | 6:03:22 |
Compare Dena Storm with other athletes!
313 Storm
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:32 | 00:38:32 | 02:01 min/100m | -02:05 (29.) ● | -01:16 (213.) ● | -00:09 (923.) ● |
Transition | 00:45:50 | 00:07:18 | - | -01:14 (23.) ● | -01:21 (182.) ● | -01:10 (710.) ● | |
Bike | 25.7 km | 01:39:07 | 00:53:17 | 28.94 km/h | -06:26 (14.) ● | -06:43 (109.) ● | -02:59 (703.) ● |
Bike | 44.9 km | 02:24:11 | 00:45:04 | 25.56 km/h | -07:16 (8.) ● | -07:59 (81.) ● | -04:11 (584.) ● |
Bike | 63.6 km | 02:58:27 | 00:34:16 | 32.74 km/h | -04:31 (11.) ● | -04:51 (93.) ● | -02:27 (647.) ● |
Bike | 89.1 km | 03:43:35 | 00:45:08 | 33.9 km/h | -01:54 (29.) ● | -02:47 (154.) ● | -00:27 (876.) ● |
Bike | 89.1 km | 03:43:35 | 02:57:45 | 30.08 km/h | -20:07 (14.) ● | -22:20 (105.) ● | -10:04 (677.) ● |
Transition | 03:46:47 | 00:03:12 | - | -00:49 (29.) ● | -00:56 (192.) ● | -00:52 (741.) ● | |
Run | 1.8 km | 03:55:47 | 00:09:00 | 05:00 min/km | -01:44 (17.) ● | -01:32 (128.) ● | -00:49 (703.) ● |
Run | 5.4 km | 04:17:32 | 00:21:45 | 06:02 min/km | -02:27 (26.) ● | -02:26 (173.) ● | -00:50 (865.) ● |
Run | 12.5 km | 05:04:03 | 00:46:31 | 06:33 min/km | -01:20 (35.) ● | -01:21 (259.) ● | +01:37 (1093.) ● |
Run | 15.8 km | 05:29:21 | 00:25:18 | 07:39 min/km | +00:15 (39.) ● | +00:05 (277.) ● | +01:19 (1126.) ● |
Run | 19.8 km | 05:54:53 | 00:25:32 | 06:23 min/km | -00:05 (36.) ● | -00:10 (276.) ● | +00:49 (1080.) ● |
Run | 21.1 km | 06:03:22 | 00:08:29 | 06:31 min/km | -00:15 (32.) ● | -00:13 (251.) ● | +00:08 (1023.) ● |
Run | 21.1 km | 06:03:22 | 02:16:35 | 06:28 min/km | -05:36 (34.) ● | -05:37 (248.) ● | +02:14 (1047.) ● |
Total | 112.1 km | 06:03:22 | 06:03:22 | 18.51 km/h | -29:51 (19.) ● | -31:30 (147.) ● | -10:01 (807.) ● |