Maria Pena-Lucas -
Ironman 70.3 Santa Cruz 2019

  Quick facts

1255/291/26All/Gender/AG

F50-54Age group

317Bib number

USANationality

44:073:24:042:25:17 6:44:19

  Compare Maria Pena-Lucas with other athletes!

317 Pena-Lucas
193 Royston × 
315 Callejo × 
197 Van Horn × 
1068 Bronstone × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:44:07 00:44:0702:19 min/100m+02:52 (39.) +04:19 (388.) +05:26 (1433.)
Transition 00:52:51 00:08:44 - -00:54 (30.) +00:05 (291.) +00:16 (1092.)
Bike25.7 km 01:55:32 01:02:4124.6 km/h+01:26 (29.) +02:41 (314.) +06:25 (1404.)
Bike44.9 km 02:51:56 00:56:2420.43 km/h+02:03 (30.) +03:21 (336.) +07:09 (1454.)
Bike63.6 km 03:30:15 00:38:1929.28 km/h-01:18 (22.) -00:48 (227.) +01:36 (1161.)
Bike89.1 km 04:16:55 00:46:4032.79 km/h-01:48 (20.) -01:15 (207.) +01:05 (1062.)
Bike89.1 km 04:16:55 03:24:0426.2 km/h+00:23 (25.) +03:59 (279.) +16:15 (1310.)
Transition 04:19:02 00:02:07 - -02:12 (2.) -02:01 (51.) -01:57 (259.)
Run1.8 km 04:30:03 00:11:0106:07 min/km-00:02 (32.) +00:29 (338.) +01:12 (1350.)
Run5.4 km 04:54:26 00:24:2306:46 min/km-01:04 (26.) +00:12 (288.) +01:48 (1242.)
Run12.5 km 05:43:29 00:49:0306:54 min/km-01:24 (29.) +01:11 (306.) +04:09 (1237.)
Run15.8 km 06:09:48 00:26:1907:58 min/km-00:08 (33.) +01:06 (318.) +02:20 (1237.)
Run19.8 km 06:35:21 00:25:3306:23 min/km-01:26 (28.) -00:09 (277.) +00:50 (1081.)
Run21.1 km 06:44:19 00:08:5806:53 min/km-00:17 (30.) +00:16 (312.) +00:37 (1201.)
Run21.1 km 06:44:19 02:25:1706:53 min/km-04:21 (28.) +03:05 (299.) +10:56 (1209.)
Total 112.1 km 06:44:19 06:44:1916.64 km/h-04:12 (26.) +09:27 (291.) +30:56 (1255.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance