Jon Frymann -
Ironman 70.3 Santa Cruz 2019
Quick facts
705/556/68All/Gender/AG
M45-49Age group
379Bib number
GBRNationality
40:17 | 3:07:42 | 1:54:34 | 5:54:54 |
Compare Jon Frymann with other athletes!
379 Frymann
1820 Bohn ×
1853 Huggins ×
1838 Fitzgibbon ×
1829 Combs ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:17 | 00:40:17 | 02:07 min/100m | +01:23 (96.) ● | +02:03 (798.) ● | +01:36 (1120.) ● |
Transition | 00:49:17 | 00:09:00 | - | +00:21 (92.) ● | +00:30 (779.) ● | +00:32 (1142.) ● | |
Bike | 25.7 km | 01:46:42 | 00:57:25 | 26.86 km/h | +02:37 (103.) ● | +02:48 (800.) ● | +01:09 (1011.) ● |
Bike | 44.9 km | 02:36:39 | 00:49:57 | 23.06 km/h | +02:25 (105.) ● | +02:26 (798.) ● | +00:42 (1005.) ● |
Bike | 63.6 km | 03:12:34 | 00:35:55 | 31.24 km/h | +00:27 (93.) ● | +00:17 (705.) ● | -00:48 (863.) ● |
Bike | 89.1 km | 03:56:59 | 00:44:25 | 34.45 km/h | +00:08 (83.) ● | -00:04 (639.) ● | -01:10 (779.) ● |
Bike | 89.1 km | 03:56:59 | 03:07:42 | 28.48 km/h | +05:37 (96.) ● | +05:27 (728.) ● | -00:07 (911.) ● |
Transition | 04:00:20 | 00:03:21 | - | -00:54 (63.) ● | -00:47 (540.) ● | -00:43 (808.) ● | |
Run | 1.8 km | 04:08:45 | 00:08:25 | 04:40 min/km | -01:11 (40.) ● | -01:08 (365.) ● | -01:24 (463.) ● |
Run | 5.4 km | 04:28:28 | 00:19:43 | 05:28 min/km | -02:18 (45.) ● | -02:13 (400.) ● | -02:52 (516.) ● |
Run | 12.5 km | 05:06:16 | 00:37:48 | 05:19 min/km | -05:44 (43.) ● | -05:55 (345.) ● | -07:06 (434.) ● |
Run | 15.8 km | 05:26:28 | 00:20:12 | 06:07 min/km | -03:02 (41.) ● | -03:19 (358.) ● | -03:47 (464.) ● |
Run | 19.8 km | 05:47:33 | 00:21:05 | 05:16 min/km | -03:12 (40.) ● | -03:14 (363.) ● | -03:38 (474.) ● |
Run | 21.1 km | 05:54:54 | 00:07:21 | 05:39 min/km | -00:54 (49.) ● | -00:51 (431.) ● | -01:00 (557.) ● |
Run | 21.1 km | 05:54:54 | 01:54:34 | 05:25 min/km | -16:21 (39.) ● | -16:40 (355.) ● | -19:47 (453.) ● |
Total | 112.1 km | 05:54:54 | 05:54:54 | 18.95 km/h | -09:54 (68.) ● | -09:27 (556.) ● | -18:29 (705.) ● |