Rolf Bender -
Ironman 70.3 Santa Cruz 2019
Quick facts
528/430/54All/Gender/AG
M50-54Age group
391Bib number
USANationality
37:17 | 2:51:40 | 2:00:18 | 5:37:55 |
Compare Rolf Bender with other athletes!
391 Bender
401 Ogino ×
720 Mayfield ×
1957 Halterman ×
2030 Woodhall ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:17 | 00:37:17 | 01:57 min/100m | -01:49 (86.) ● | -00:57 (582.) ● | -01:24 (787.) ● |
Transition | 00:44:01 | 00:06:44 | - | -02:07 (45.) ● | -01:46 (381.) ● | -01:44 (563.) ● | |
Bike | 25.7 km | 01:35:30 | 00:51:29 | 29.95 km/h | -03:31 (64.) ● | -03:08 (463.) ● | -04:47 (556.) ● |
Bike | 44.9 km | 02:19:57 | 00:44:27 | 25.92 km/h | -03:19 (62.) ● | -03:04 (452.) ● | -04:48 (533.) ● |
Bike | 63.6 km | 02:52:32 | 00:32:35 | 34.43 km/h | -03:27 (47.) ● | -03:03 (362.) ● | -04:08 (421.) ● |
Bike | 89.1 km | 03:35:41 | 00:43:09 | 35.46 km/h | -01:21 (75.) ● | -01:20 (510.) ● | -02:26 (605.) ● |
Bike | 89.1 km | 03:35:41 | 02:51:40 | 31.14 km/h | -11:38 (60.) ● | -10:35 (441.) ● | -16:09 (519.) ● |
Transition | 03:37:37 | 00:01:56 | - | -02:21 (10.) ● | -02:12 (117.) ● | -02:08 (187.) ● | |
Run | 1.8 km | 03:46:11 | 00:08:34 | 04:45 min/km | -01:23 (46.) ● | -00:59 (407.) ● | -01:15 (523.) ● |
Run | 5.4 km | 04:06:20 | 00:20:09 | 05:35 min/km | -02:52 (54.) ● | -01:47 (449.) ● | -02:26 (577.) ● |
Run | 12.5 km | 04:46:08 | 00:39:48 | 05:36 min/km | -05:56 (58.) ● | -03:55 (454.) ● | -05:06 (582.) ● |
Run | 15.8 km | 05:07:14 | 00:21:06 | 06:23 min/km | -03:26 (56.) ● | -02:25 (455.) ● | -02:53 (583.) ● |
Run | 19.8 km | 05:29:48 | 00:22:34 | 05:38 min/km | -02:48 (62.) ● | -01:45 (506.) ● | -02:09 (670.) ● |
Run | 21.1 km | 05:37:55 | 00:08:07 | 06:14 min/km | -00:29 (79.) ● | -00:05 (643.) ● | -00:14 (881.) ● |
Run | 21.1 km | 05:37:55 | 02:00:18 | 05:42 min/km | -16:54 (60.) ● | -10:56 (469.) ● | -14:03 (602.) ● |
Total | 112.1 km | 05:37:55 | 05:37:55 | 19.9 km/h | -34:49 (54.) ● | -26:26 (430.) ● | -35:28 (528.) ● |