Team Rise And Run -
Ironman 70.3 Santa Cruz 2019
Quick facts
460/-/-All/Gender/AG
URELAYAge group
4024Bib number
USANationality
| 38:18 | 3:07:14 | 1:40:24 | 5:32:20 |
Compare Team Rise And Run with other athletes!
4024 Rise And Run
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:38:18 | 00:38:18 | 02:00 min/100m | -00:15 (32.) ● | -00:23 (900.) ● |
| Transition | 00:43:00 | 00:04:42 | - | -01:44 (13.) ● | -03:46 (107.) ● | |
| Bike | 25.7 km | 01:39:39 | 00:56:39 | 27.22 km/h | -01:38 (31.) ● | +00:23 (961.) ● |
| Bike | 44.9 km | 02:27:20 | 00:47:41 | 24.16 km/h | -04:35 (19.) ● | -01:34 (803.) ● |
| Bike | 63.6 km | 03:03:38 | 00:36:18 | 30.91 km/h | -02:01 (25.) ● | -00:25 (920.) ● |
| Bike | 89.1 km | 03:50:14 | 00:46:36 | 32.83 km/h | -01:23 (29.) ● | +01:01 (1057.) ● |
| Bike | 89.1 km | 03:50:14 | 03:07:14 | 28.55 km/h | -09:37 (23.) ● | -00:35 (902.) ● |
| Transition | 03:51:56 | 00:01:42 | - | -00:34 (17.) ● | -02:22 (95.) ● | |
| Run | 1.8 km | 03:59:29 | 00:07:33 | 04:11 min/km | -01:40 (12.) ● | -02:16 (193.) ● |
| Run | 5.4 km | 04:17:19 | 00:17:50 | 04:57 min/km | -04:21 (11.) ● | -04:45 (257.) ● |
| Run | 12.5 km | 04:50:42 | 00:33:23 | 04:42 min/km | -10:26 (6.) ● | -11:31 (160.) ● |
| Run | 15.8 km | 05:08:10 | 00:17:28 | 05:17 min/km | -05:35 (6.) ● | -06:31 (157.) ● |
| Run | 19.8 km | 05:26:10 | 00:18:00 | 04:30 min/km | -06:34 (5.) ● | -06:43 (137.) ● |
| Run | 21.1 km | 05:32:20 | 00:06:10 | 04:44 min/km | -02:06 (7.) ● | -02:11 (170.) ● |
| Run | 21.1 km | 05:32:20 | 01:40:24 | 04:45 min/km | -30:42 (9.) ● | -33:57 (169.) ● |
| Total | 112.1 km | 05:32:20 | 05:32:20 | 20.24 km/h | -42:52 (0.) ● | -41:03 (460.) ● |
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