Team Team Ironborn -
Ironman 70.3 Santa Cruz 2019

  Quick facts

1278/-/-All/Gender/AG

URELAYAge group

4044Bib number

USANationality

42:002:50:453:06:23 6:46:29

  Compare Team Team Ironborn with other athletes!

4044 Team Ironborn
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to All ?
Swim1.9 km 00:42:00 00:42:0002:12 min/100m+03:27 (45.) +03:19 (1276.)
Transition 00:47:38 00:05:38 - -00:48 (26.) -02:50 (262.)
Bike25.7 km 01:40:23 00:52:4529.23 km/h-05:32 (15.) -03:31 (655.)
Bike44.9 km 02:26:12 00:45:4925.14 km/h-06:27 (13.) -03:26 (653.)
Bike63.6 km 02:58:22 00:32:1034.88 km/h-06:09 (7.) -04:33 (377.)
Bike89.1 km 03:38:23 00:40:0138.23 km/h-07:58 (3.) -05:34 (268.)
Bike89.1 km 03:38:23 02:50:4531.31 km/h-26:06 (10.) -17:04 (496.)
Transition 03:40:06 00:01:43 - -00:33 (19.) -02:21 (102.)
Run1.8 km 03:52:38 00:12:3206:57 min/km+03:19 (61.) +02:43 (1595.)
Run5.4 km 04:23:16 00:30:3808:30 min/km+08:27 (60.) +08:03 (1677.)
Run12.5 km 05:26:14 01:02:5808:52 min/km+19:09 (61.) +18:04 (1707.)
Run15.8 km 05:59:50 00:33:3610:10 min/km+10:33 (61.) +09:37 (1698.)
Run19.8 km 06:34:48 00:34:5808:44 min/km+10:24 (61.) +10:15 (1717.)
Run21.1 km 06:46:29 00:11:4108:59 min/km+03:25 (61.) +03:20 (1708.)
Run21.1 km 06:46:29 03:06:2308:50 min/km+55:17 (61.) +52:02 (1705.)
Total 112.1 km 06:46:29 06:46:2916.55 km/h+31:17 (0.) +33:06 (1278.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance