Team Workday -
Ironman 70.3 Santa Cruz 2019
Quick facts
1467/-/-All/Gender/AG
URELAYAge group
4059Bib number
USANationality
| 43:27 | 3:29:21 | 2:45:49 | 7:09:08 |
Compare Team Workday with other athletes!
4059 Workday
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:43:27 | 00:43:27 | 02:17 min/100m | +04:54 (52.) ● | +04:46 (1388.) ● |
| Transition | 00:51:57 | 00:08:30 | - | +02:04 (59.) ● | +00:02 (1038.) ● | |
| Bike | 25.7 km | 01:54:22 | 01:02:25 | 24.7 km/h | +04:08 (52.) ● | +06:09 (1384.) ● |
| Bike | 44.9 km | 02:50:40 | 00:56:18 | 20.46 km/h | +04:02 (48.) ● | +07:03 (1449.) ● |
| Bike | 63.6 km | 03:31:40 | 00:41:00 | 27.37 km/h | +02:41 (49.) ● | +04:17 (1409.) ● |
| Bike | 89.1 km | 04:21:18 | 00:49:38 | 30.83 km/h | +01:39 (41.) ● | +04:03 (1389.) ● |
| Bike | 89.1 km | 04:21:18 | 03:29:21 | 25.54 km/h | +12:30 (48.) ● | +21:32 (1402.) ● |
| Transition | 04:23:19 | 00:02:01 | - | -00:15 (38.) ● | -02:03 (225.) ● | |
| Run | 1.8 km | 04:34:06 | 00:10:47 | 05:59 min/km | +01:34 (53.) ● | +00:58 (1308.) ● |
| Run | 5.4 km | 05:00:43 | 00:26:37 | 07:23 min/km | +04:26 (54.) ● | +04:02 (1462.) ● |
| Run | 12.5 km | 05:57:06 | 00:56:23 | 07:56 min/km | +12:34 (59.) ● | +11:29 (1541.) ● |
| Run | 15.8 km | 06:28:09 | 00:31:03 | 09:24 min/km | +08:00 (60.) ● | +07:04 (1602.) ● |
| Run | 19.8 km | 06:59:34 | 00:31:25 | 07:51 min/km | +06:51 (58.) ● | +06:42 (1602.) ● |
| Run | 21.1 km | 07:09:08 | 00:09:34 | 07:21 min/km | +01:18 (51.) ● | +01:13 (1378.) ● |
| Run | 21.1 km | 07:09:08 | 02:45:49 | 07:51 min/km | +34:43 (58.) ● | +31:28 (1538.) ● |
| Total | 112.1 km | 07:09:08 | 07:09:08 | 15.67 km/h | +53:56 (0.) ● | +55:45 (1467.) ● |
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