Greg Thomas -
Ironman 70.3 Santa Cruz 2019
Quick facts
434/358/45All/Gender/AG
M50-54Age group
406Bib number
USANationality
33:54 | 2:50:55 | 1:57:01 | 5:29:57 |
Compare Greg Thomas with other athletes!
406 Thomas
1967 Hunter ×
2282 Jacobson ×
2276 Arguelles ×
403 Puchert ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:54 | 00:33:54 | 01:47 min/100m | -05:12 (41.) ● | -04:20 (316.) ● | -04:47 (420.) ● |
Transition | 00:39:37 | 00:05:43 | - | -03:08 (18.) ● | -02:47 (193.) ● | -02:45 (278.) ● | |
Bike | 25.7 km | 01:30:53 | 00:51:16 | 30.08 km/h | -03:44 (59.) ● | -03:21 (449.) ● | -05:00 (537.) ● |
Bike | 44.9 km | 02:15:11 | 00:44:18 | 26 km/h | -03:28 (58.) ● | -03:13 (434.) ● | -04:57 (510.) ● |
Bike | 63.6 km | 02:48:21 | 00:33:10 | 33.83 km/h | -02:52 (56.) ● | -02:28 (427.) ● | -03:33 (504.) ● |
Bike | 89.1 km | 03:30:32 | 00:42:11 | 36.27 km/h | -02:19 (51.) ● | -02:18 (406.) ● | -03:24 (478.) ● |
Bike | 89.1 km | 03:30:32 | 02:50:55 | 31.28 km/h | -12:23 (57.) ● | -11:20 (430.) ● | -16:54 (502.) ● |
Transition | 03:32:56 | 00:02:24 | - | -01:53 (28.) ● | -01:44 (252.) ● | -01:40 (385.) ● | |
Run | 1.8 km | 03:41:32 | 00:08:36 | 04:46 min/km | -01:21 (51.) ● | -00:57 (430.) ● | -01:13 (549.) ● |
Run | 5.4 km | 04:01:04 | 00:19:32 | 05:25 min/km | -03:29 (47.) ● | -02:24 (380.) ● | -03:03 (486.) ● |
Run | 12.5 km | 04:39:25 | 00:38:21 | 05:24 min/km | -07:23 (48.) ● | -05:22 (374.) ● | -06:33 (472.) ● |
Run | 15.8 km | 05:00:01 | 00:20:36 | 06:14 min/km | -03:56 (49.) ● | -02:55 (393.) ● | -03:23 (513.) ● |
Run | 19.8 km | 05:22:16 | 00:22:15 | 05:33 min/km | -03:07 (58.) ● | -02:04 (470.) ● | -02:28 (620.) ● |
Run | 21.1 km | 05:29:57 | 00:07:41 | 05:54 min/km | -00:55 (64.) ● | -00:31 (533.) ● | -00:40 (709.) ● |
Run | 21.1 km | 05:29:57 | 01:57:01 | 05:32 min/km | -20:11 (49.) ● | -14:13 (399.) ● | -17:20 (510.) ● |
Total | 112.1 km | 05:29:57 | 05:29:57 | 20.38 km/h | -42:47 (45.) ● | -34:24 (358.) ● | -43:26 (434.) ● |