Team Splash Flash And Dash -
Ironman 70.3 Santa Cruz 2019
Quick facts
261/-/-All/Gender/AG
URELAYAge group
4071Bib number
USANationality
| 29:42 | 2:52:30 | 1:44:16 | 5:12:34 |
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4071 Splash Flash And Dash
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:29:42 | 00:29:42 | 01:33 min/100m | -08:51 (6.) ● | -08:59 (153.) ● |
| Transition | 00:33:59 | 00:04:17 | - | -02:09 (4.) ● | -04:11 (53.) ● | |
| Bike | 25.7 km | 01:22:54 | 00:48:55 | 31.52 km/h | -09:22 (5.) ● | -07:21 (348.) ● |
| Bike | 44.9 km | 02:07:15 | 00:44:21 | 25.98 km/h | -07:55 (10.) ● | -04:54 (521.) ● |
| Bike | 63.6 km | 02:40:48 | 00:33:33 | 33.44 km/h | -04:46 (12.) ● | -03:10 (560.) ● |
| Bike | 89.1 km | 03:26:29 | 00:45:41 | 33.49 km/h | -02:18 (22.) ● | +00:06 (950.) ● |
| Bike | 89.1 km | 03:26:29 | 02:52:30 | 30.99 km/h | -24:21 (12.) ● | -15:19 (544.) ● |
| Transition | 03:28:18 | 00:01:49 | - | -00:27 (30.) ● | -02:15 (145.) ● | |
| Run | 1.8 km | 03:36:02 | 00:07:44 | 04:17 min/km | -01:29 (14.) ● | -02:05 (243.) ● |
| Run | 5.4 km | 03:54:01 | 00:17:59 | 04:59 min/km | -04:12 (12.) ● | -04:36 (277.) ● |
| Run | 12.5 km | 04:30:15 | 00:36:14 | 05:06 min/km | -07:35 (15.) ● | -08:40 (316.) ● |
| Run | 15.8 km | 04:48:05 | 00:17:50 | 05:24 min/km | -05:13 (11.) ● | -06:09 (180.) ● |
| Run | 19.8 km | 05:06:30 | 00:18:25 | 04:36 min/km | -06:09 (8.) ● | -06:18 (170.) ● |
| Run | 21.1 km | 05:12:34 | 00:06:04 | 04:39 min/km | -02:12 (5.) ● | -02:17 (146.) ● |
| Run | 21.1 km | 05:12:34 | 01:44:16 | 04:56 min/km | -26:50 (11.) ● | -30:05 (223.) ● |
| Total | 112.1 km | 05:12:34 | 05:12:34 | 21.52 km/h | -01:02:38 (0.) ● | -01:00:49 (261.) ● |
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