Paul Wilcox -
Ironman 70.3 Santa Cruz 2019
Quick facts
716/564/73All/Gender/AG
M50-54Age group
408Bib number
USANationality
35:59 | 2:57:36 | 2:10:21 | 5:56:11 |
Compare Paul Wilcox with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:59 | 00:35:59 | 01:53 min/100m | -03:07 (61.) ● | -02:15 (457.) ● | -02:42 (620.) ● |
Transition | 00:44:20 | 00:08:21 | - | -00:30 (100.) ● | -00:09 (680.) ● | -00:07 (995.) ● | |
Bike | 25.7 km | 01:37:01 | 00:52:41 | 29.27 km/h | -02:19 (73.) ● | -01:56 (542.) ● | -03:35 (651.) ● |
Bike | 44.9 km | 02:22:02 | 00:45:01 | 25.59 km/h | -02:45 (71.) ● | -02:30 (486.) ● | -04:14 (577.) ● |
Bike | 63.6 km | 02:57:48 | 00:35:46 | 31.37 km/h | -00:16 (104.) ● | +00:08 (695.) ● | -00:57 (849.) ● |
Bike | 89.1 km | 03:41:56 | 00:44:08 | 34.67 km/h | -00:22 (92.) ● | -00:21 (610.) ● | -01:27 (740.) ● |
Bike | 89.1 km | 03:41:56 | 02:57:36 | 30.1 km/h | -05:42 (77.) ● | -04:39 (552.) ● | -10:13 (670.) ● |
Transition | 03:45:50 | 00:03:54 | - | -00:23 (93.) ● | -00:14 (679.) ● | -00:10 (1002.) ● | |
Run | 1.8 km | 03:55:33 | 00:09:43 | 05:23 min/km | -00:14 (94.) ● | +00:10 (727.) ● | -00:06 (983.) ● |
Run | 5.4 km | 04:18:16 | 00:22:43 | 06:18 min/km | -00:18 (91.) ● | +00:47 (759.) ● | +00:08 (1026.) ● |
Run | 12.5 km | 05:02:08 | 00:43:52 | 06:10 min/km | -01:52 (87.) ● | +00:09 (681.) ● | -01:02 (905.) ● |
Run | 15.8 km | 05:25:08 | 00:23:00 | 06:58 min/km | -01:32 (75.) ● | -00:31 (622.) ● | -00:59 (838.) ● |
Run | 19.8 km | 05:48:21 | 00:23:13 | 05:48 min/km | -02:09 (69.) ● | -01:06 (563.) ● | -01:30 (754.) ● |
Run | 21.1 km | 05:56:11 | 00:07:50 | 06:01 min/km | -00:46 (68.) ● | -00:22 (577.) ● | -00:31 (773.) ● |
Run | 21.1 km | 05:56:11 | 02:10:21 | 06:10 min/km | -06:51 (76.) ● | -00:53 (650.) ● | -04:00 (864.) ● |
Total | 112.1 km | 05:56:11 | 05:56:11 | 18.88 km/h | -16:33 (73.) ● | -08:10 (564.) ● | -17:12 (716.) ● |