Ingrid Miller -
Ironman 70.3 Santa Cruz 2019
Quick facts
1596/417/31All/Gender/AG
F55-59Age group
469Bib number
USANationality
37:14 | 3:29:01 | 3:09:25 | 7:31:58 |
Compare Ingrid Miller with other athletes!
469 Miller
1126 Williams ×
1124 Tillotson ×
503 Avilla ×
2175 Hubbard ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:14 | 00:37:14 | 01:57 min/100m | -03:39 (8.) ● | -02:34 (174.) ● | -01:27 (780.) ● |
Transition | 00:48:32 | 00:11:18 | - | +01:44 (33.) ● | +02:39 (426.) ● | +02:50 (1509.) ● | |
Bike | 25.7 km | 01:53:10 | 01:04:38 | 23.86 km/h | +02:58 (28.) ● | +04:38 (358.) ● | +08:22 (1491.) ● |
Bike | 44.9 km | 02:48:23 | 00:55:13 | 20.86 km/h | +01:10 (21.) ● | +02:10 (309.) ● | +05:58 (1386.) ● |
Bike | 63.6 km | 03:27:46 | 00:39:23 | 28.49 km/h | -00:40 (19.) ● | +00:16 (271.) ● | +02:40 (1267.) ● |
Bike | 89.1 km | 04:17:33 | 00:49:47 | 30.73 km/h | +01:17 (22.) ● | +01:52 (318.) ● | +04:12 (1406.) ● |
Bike | 89.1 km | 04:17:33 | 03:29:01 | 25.58 km/h | +04:45 (23.) ● | +08:56 (320.) ● | +21:12 (1397.) ● |
Transition | 04:22:33 | 00:05:00 | - | +00:17 (25.) ● | +00:52 (359.) ● | +00:56 (1308.) ● | |
Run | 1.8 km | 04:40:07 | 00:17:34 | 09:45 min/km | +05:34 (37.) ● | +07:02 (499.) ● | +07:45 (1777.) ● |
Run | 5.4 km | 05:13:33 | 00:33:26 | 09:17 min/km | +07:22 (39.) ● | +09:15 (488.) ● | +10:51 (1747.) ● |
Run | 12.5 km | 06:15:49 | 01:02:16 | 08:46 min/km | +10:12 (36.) ● | +14:24 (461.) ● | +17:22 (1694.) ● |
Run | 15.8 km | 06:52:50 | 00:37:01 | 11:13 min/km | +09:09 (39.) ● | +11:48 (499.) ● | +13:02 (1757.) ● |
Run | 19.8 km | 07:22:27 | 00:29:37 | 07:24 min/km | +01:51 (26.) ● | +03:55 (393.) ● | +04:54 (1468.) ● |
Run | 21.1 km | 07:31:58 | 00:09:31 | 07:19 min/km | +00:05 (22.) ● | +00:49 (367.) ● | +01:10 (1364.) ● |
Run | 21.1 km | 07:31:58 | 03:09:25 | 08:58 min/km | +34:13 (37.) ● | +47:13 (479.) ● | +55:04 (1724.) ● |
Total | 112.1 km | 07:31:58 | 07:31:58 | 14.88 km/h | +37:20 (31.) ● | +57:06 (417.) ● | +01:18:35 (1596.) ● |