Nancy Avilla -
Ironman 70.3 Santa Cruz 2019
Quick facts
1601/420/32All/Gender/AG
F55-59Age group
503Bib number
USANationality
42:26 | 4:01:32 | 2:33:55 | 7:32:29 |
Compare Nancy Avilla with other athletes!
503 Avilla
1124 Tillotson ×
469 Miller ×
2175 Hubbard ×
1104 Hanson ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:26 | 00:42:26 | 02:14 min/100m | +01:33 (27.) ● | +02:38 (349.) ● | +03:45 (1306.) ● |
Transition | 00:52:43 | 00:10:17 | - | +00:43 (25.) ● | +01:38 (389.) ● | +01:49 (1389.) ● | |
Bike | 25.7 km | 02:08:07 | 01:15:24 | 20.45 km/h | +13:44 (40.) ● | +15:24 (497.) ● | +19:08 (1757.) ● |
Bike | 44.9 km | 03:14:23 | 01:06:16 | 17.38 km/h | +12:13 (40.) ● | +13:13 (483.) ● | +17:01 (1742.) ● |
Bike | 63.6 km | 04:00:53 | 00:46:30 | 24.13 km/h | +06:27 (36.) ● | +07:23 (462.) ● | +09:47 (1690.) ● |
Bike | 89.1 km | 04:54:15 | 00:53:22 | 28.67 km/h | +04:52 (38.) ● | +05:27 (438.) ● | +07:47 (1663.) ● |
Bike | 89.1 km | 04:54:15 | 04:01:32 | 22.13 km/h | +37:16 (39.) ● | +41:27 (485.) ● | +53:43 (1744.) ● |
Transition | 04:58:34 | 00:04:19 | - | -00:24 (17.) ● | +00:11 (304.) ● | +00:15 (1136.) ● | |
Run | 1.8 km | 05:09:25 | 00:10:51 | 06:01 min/km | -01:09 (18.) ● | +00:19 (324.) ● | +01:02 (1318.) ● |
Run | 5.4 km | 05:34:49 | 00:25:24 | 07:03 min/km | -00:40 (20.) ● | +01:13 (324.) ● | +02:49 (1345.) ● |
Run | 12.5 km | 06:27:11 | 00:52:22 | 07:22 min/km | +00:18 (22.) ● | +04:30 (361.) ● | +07:28 (1409.) ● |
Run | 15.8 km | 06:57:36 | 00:30:25 | 09:13 min/km | +02:33 (25.) ● | +05:12 (419.) ● | +06:26 (1564.) ● |
Run | 19.8 km | 07:23:25 | 00:25:49 | 06:27 min/km | -01:57 (18.) ● | +00:07 (284.) ● | +01:06 (1105.) ● |
Run | 21.1 km | 07:32:29 | 00:09:04 | 06:58 min/km | -00:22 (18.) ● | +00:22 (324.) ● | +00:43 (1238.) ● |
Run | 21.1 km | 07:32:29 | 02:33:55 | 07:17 min/km | -01:17 (21.) ● | +11:43 (353.) ● | +19:34 (1369.) ● |
Total | 112.1 km | 07:32:29 | 07:32:29 | 14.86 km/h | +37:51 (32.) ● | +57:37 (420.) ● | +01:19:06 (1601.) ● |