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Russ Knight -
Ironman 70.3 Santa Cruz 2019

Quick facts

1340/966/128All/Gender/AG

M40-44Age group

596Bib number

USANationality


37:22	3:28:23	2:34:30	6:52:28

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Compare Russ Knight with other athletes!

596 Knight

1796 Tong ×

1766 Pasion-Caiani ×

1757 Mirmomeni ×

1680 Babu ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:22	00:37:22	01:58 min/100m	-01:42 (75.) ●	-00:52 (587.) ●	-01:19 (794.) ●
Transition		00:44:24	00:07:02	-	-01:42 (55.) ●	-01:28 (428.) ●	-01:26 (644.) ●
Bike	25.7 km	01:45:26	01:01:02	25.26 km/h	+05:40 (131.) ●	+06:25 (977.) ●	+04:46 (1292.) ●
Bike	44.9 km	02:42:47	00:57:21	20.09 km/h	+09:15 (152.) ●	+09:50 (1087.) ●	+08:06 (1494.) ●
Bike	63.6 km	03:22:14	00:39:27	28.44 km/h	+03:45 (133.) ●	+03:49 (961.) ●	+02:44 (1276.) ●
Bike	89.1 km	04:12:47	00:50:33	30.27 km/h	+05:32 (146.) ●	+06:04 (1082.) ●	+04:58 (1483.) ●
Bike	89.1 km	04:12:47	03:28:23	25.65 km/h	+24:12 (136.) ●	+26:08 (1019.) ●	+20:34 (1377.) ●
Transition		04:17:58	00:05:11	-	+00:48 (117.) ●	+01:03 (915.) ●	+01:07 (1354.) ●
Run	1.8 km	04:29:04	00:11:06	06:10 min/km	+01:27 (136.) ●	+01:33 (972.) ●	+01:17 (1369.) ●
Run	5.4 km	04:53:07	00:24:03	06:40 min/km	+01:47 (117.) ●	+02:07 (880.) ●	+01:28 (1202.) ●
Run	12.5 km	05:43:58	00:50:51	07:09 min/km	+06:31 (134.) ●	+07:08 (963.) ●	+05:57 (1348.) ●
Run	15.8 km	06:14:38	00:30:40	09:17 min/km	+06:50 (150.) ●	+07:09 (1093.) ●	+06:41 (1578.) ●
Run	19.8 km	06:43:29	00:28:51	07:12 min/km	+04:11 (134.) ●	+04:32 (975.) ●	+04:08 (1399.) ●
Run	21.1 km	06:52:28	00:08:59	06:54 min/km	+00:43 (113.) ●	+00:47 (849.) ●	+00:38 (1208.) ●
Run	21.1 km	06:52:28	02:34:30	07:19 min/km	+21:29 (131.) ●	+23:16 (970.) ●	+20:09 (1378.) ●
Total	112.1 km	06:52:28	06:52:28	16.31 km/h	+43:05 (128.) ●	+48:07 (966.) ●	+39:05 (1340.) ●

Ovr	Gen	Div	Name	#	AG
1249	916	123	Dilshod Sharapov	1782	M40-44	USA	00:38:57	03:23:57	02:22:40	06:43:30
1279	929	124	Marcin Kloda	1738	M40-44	POL	00:46:47	03:16:11	02:33:06	06:46:29
1300	944	125	Leo Valdez	622	M40-44	USA	00:40:30	03:44:20	02:06:58	06:47:48
1315	952	126	Michael Tong	1796	M40-44	USA	00:45:11	03:18:31	02:28:48	06:49:34
1319	954	127	Troy Pasion-Caiani	1766	M40-44	USA	00:37:34	03:32:30	02:18:11	06:50:02
1340	966	128	Russ Knight	596	M40-44	USA	00:37:22	03:28:23	02:34:30	06:52:28
1342	967	129	Masoud Mirmomeni	1757	M40-44	USA	00:41:36	03:14:57	02:43:29	06:52:44
1366	982	130	George Babu	1680	M40-44	CAN	00:50:34	03:27:00	02:21:48	06:55:34
1378	993	131	Masood Siddiqi	1784	M40-44	USA	00:47:26	03:30:53	02:26:13	06:57:31
1379	994	132	Marko Gargenta	1713	M40-44	USA	00:43:53	03:49:21	02:03:23	06:57:31

All Results

Statistics: Ironman 70.3 Santa Cruz 2019

Results: Ironman 70.3 Santa Cruz 2019

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