Dennis Royal -
Ironman 70.3 Santa Cruz 2019
Quick facts
826/648/84All/Gender/AG
M40-44Age group
713Bib number
USANationality
34:58 | 3:10:54 | 2:08:25 | 6:05:10 |
Compare Dennis Royal with other athletes!
713 Royal
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:58 | 00:34:58 | 01:50 min/100m | -04:06 (42.) ● | -03:16 (384.) ● | -03:43 (522.) ● |
Transition | 00:43:08 | 00:08:10 | - | -00:34 (84.) ● | -00:20 (644.) ● | -00:18 (950.) ● | |
Bike | 25.7 km | 01:41:17 | 00:58:09 | 26.52 km/h | +02:47 (109.) ● | +03:32 (838.) ● | +01:53 (1075.) ● |
Bike | 44.9 km | 02:31:00 | 00:49:43 | 23.17 km/h | +01:37 (102.) ● | +02:12 (777.) ● | +00:28 (976.) ● |
Bike | 63.6 km | 03:07:31 | 00:36:31 | 30.73 km/h | +00:49 (100.) ● | +00:53 (756.) ● | -00:12 (942.) ● |
Bike | 89.1 km | 03:54:02 | 00:46:31 | 32.89 km/h | +01:30 (106.) ● | +02:02 (819.) ● | +00:56 (1048.) ● |
Bike | 89.1 km | 03:54:02 | 03:10:54 | 28 km/h | +06:43 (106.) ● | +08:39 (798.) ● | +03:05 (998.) ● |
Transition | 03:56:45 | 00:02:43 | - | -01:40 (45.) ● | -01:25 (348.) ● | -01:21 (532.) ● | |
Run | 1.8 km | 04:05:38 | 00:08:53 | 04:56 min/km | -00:46 (61.) ● | -00:40 (512.) ● | -00:56 (657.) ● |
Run | 5.4 km | 04:27:08 | 00:21:30 | 05:58 min/km | -00:46 (78.) ● | -00:26 (629.) ● | -01:05 (817.) ● |
Run | 12.5 km | 05:09:13 | 00:42:05 | 05:55 min/km | -02:15 (77.) ● | -01:38 (588.) ● | -02:49 (769.) ● |
Run | 15.8 km | 05:32:00 | 00:22:47 | 06:54 min/km | -01:03 (75.) ● | -00:44 (601.) ● | -01:12 (802.) ● |
Run | 19.8 km | 05:56:11 | 00:24:11 | 06:02 min/km | -00:29 (87.) ● | -00:08 (649.) ● | -00:32 (896.) ● |
Run | 21.1 km | 06:05:10 | 00:08:59 | 06:54 min/km | +00:43 (114.) ● | +00:47 (850.) ● | +00:38 (1209.) ● |
Run | 21.1 km | 06:05:10 | 02:08:25 | 06:05 min/km | -04:36 (82.) ● | -02:49 (621.) ● | -05:56 (821.) ● |
Total | 112.1 km | 06:05:10 | 06:05:10 | 18.42 km/h | -04:13 (84.) ● | +00:49 (648.) ● | -08:13 (826.) ● |