Carly Frensley -
Ironman 70.3 Santa Cruz 2019
Quick facts
1261/296/38All/Gender/AG
F25-29Age group
800Bib number
USANationality
36:36 | 3:25:20 | 2:32:41 | 6:44:49 |
Compare Carly Frensley with other athletes!
800 Frensley
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833 Waters ×
294 Valentine ×
797 Ferro ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:36 | 00:36:36 | 01:55 min/100m | -00:07 (28.) ● | -03:12 (149.) ● | -02:05 (692.) ● |
Transition | 00:43:54 | 00:07:18 | - | -00:54 (28.) ● | -01:21 (183.) ● | -01:10 (711.) ● | |
Bike | 25.7 km | 01:44:23 | 01:00:29 | 25.49 km/h | +01:28 (35.) ● | +00:29 (263.) ● | +04:13 (1259.) ● |
Bike | 44.9 km | 02:36:57 | 00:52:34 | 21.92 km/h | -00:07 (30.) ● | -00:29 (242.) ● | +03:19 (1207.) ● |
Bike | 63.6 km | 03:17:20 | 00:40:23 | 27.78 km/h | +00:59 (34.) ● | +01:16 (316.) ● | +03:40 (1365.) ● |
Bike | 89.1 km | 04:09:14 | 00:51:54 | 29.48 km/h | +03:30 (44.) ● | +03:59 (404.) ● | +06:19 (1585.) ● |
Bike | 89.1 km | 04:09:14 | 03:25:20 | 26.04 km/h | +05:50 (33.) ● | +05:15 (290.) ● | +17:31 (1333.) ● |
Transition | 04:12:08 | 00:02:54 | - | -00:48 (24.) ● | -01:14 (158.) ● | -01:10 (616.) ● | |
Run | 1.8 km | 04:22:04 | 00:09:56 | 05:31 min/km | +00:19 (36.) ● | -00:36 (236.) ● | +00:07 (1056.) ● |
Run | 5.4 km | 04:48:19 | 00:26:15 | 07:17 min/km | +03:30 (45.) ● | +02:04 (360.) ● | +03:40 (1433.) ● |
Run | 12.5 km | 05:40:28 | 00:52:09 | 07:20 min/km | +07:22 (48.) ● | +04:17 (354.) ● | +07:15 (1394.) ● |
Run | 15.8 km | 06:08:51 | 00:28:23 | 08:36 min/km | +04:53 (49.) ● | +03:10 (374.) ● | +04:24 (1428.) ● |
Run | 19.8 km | 06:35:37 | 00:26:46 | 06:41 min/km | +02:34 (43.) ● | +01:04 (316.) ● | +02:03 (1209.) ● |
Run | 21.1 km | 06:44:49 | 00:09:12 | 07:04 min/km | +01:01 (47.) ● | +00:30 (342.) ● | +00:51 (1283.) ● |
Run | 21.1 km | 06:44:49 | 02:32:41 | 07:14 min/km | +19:39 (47.) ● | +10:29 (348.) ● | +18:20 (1345.) ● |
Total | 112.1 km | 06:44:49 | 06:44:49 | 16.61 km/h | +23:40 (38.) ● | +09:57 (296.) ● | +31:26 (1261.) ● |