Lesley Payonk -
Ironman 70.3 Santa Cruz 2019
Quick facts
1222/276/35All/Gender/AG
F25-29Age group
822Bib number
USANationality
28:02 | 3:22:32 | 2:41:59 | 6:40:40 |
Compare Lesley Payonk with other athletes!
822 Payonk
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807 Huff ×
833 Waters ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:02 | 00:28:02 | 01:28 min/100m | -08:41 (7.) ● | -11:46 (17.) ● | -10:39 (90.) ● |
Transition | 00:33:50 | 00:05:48 | - | -02:24 (13.) ● | -02:51 (66.) ● | -02:40 (297.) ● | |
Bike | 25.7 km | 01:31:22 | 00:57:32 | 26.8 km/h | -01:29 (26.) ● | -02:28 (182.) ● | +01:16 (1025.) ● |
Bike | 44.9 km | 02:26:10 | 00:54:48 | 21.02 km/h | +02:07 (33.) ● | +01:45 (296.) ● | +05:33 (1352.) ● |
Bike | 63.6 km | 03:06:26 | 00:40:16 | 27.86 km/h | +00:52 (33.) ● | +01:09 (312.) ● | +03:33 (1356.) ● |
Bike | 89.1 km | 03:56:22 | 00:49:56 | 30.64 km/h | +01:32 (32.) ● | +02:01 (326.) ● | +04:21 (1422.) ● |
Bike | 89.1 km | 03:56:22 | 03:22:32 | 26.4 km/h | +03:02 (32.) ● | +02:27 (271.) ● | +14:43 (1279.) ● |
Transition | 03:58:41 | 00:02:19 | - | -01:23 (14.) ● | -01:49 (74.) ● | -01:45 (344.) ● | |
Run | 1.8 km | 04:10:02 | 00:11:21 | 06:18 min/km | +01:44 (49.) ● | +00:49 (361.) ● | +01:32 (1426.) ● |
Run | 5.4 km | 04:38:03 | 00:28:01 | 07:46 min/km | +05:16 (51.) ● | +03:50 (397.) ● | +05:26 (1547.) ● |
Run | 12.5 km | 05:33:57 | 00:55:54 | 07:52 min/km | +11:07 (50.) ● | +08:02 (392.) ● | +11:00 (1526.) ● |
Run | 15.8 km | 06:04:28 | 00:30:31 | 09:14 min/km | +07:01 (55.) ● | +05:18 (422.) ● | +06:32 (1568.) ● |
Run | 19.8 km | 06:33:02 | 00:28:34 | 07:08 min/km | +04:22 (50.) ● | +02:52 (369.) ● | +03:51 (1372.) ● |
Run | 21.1 km | 06:40:40 | 00:07:38 | 05:52 min/km | -00:33 (23.) ● | -01:04 (140.) ● | -00:43 (688.) ● |
Run | 21.1 km | 06:40:40 | 02:41:59 | 07:40 min/km | +28:57 (49.) ● | +19:47 (384.) ● | +27:38 (1489.) ● |
Total | 112.1 km | 06:40:40 | 06:40:40 | 16.79 km/h | +19:31 (35.) ● | +05:48 (276.) ● | +27:17 (1222.) ● |