Stephanie Avalos -
Ironman 70.3 Santa Cruz 2019
Quick facts
1434/354/55All/Gender/AG
F30-34Age group
838Bib number
USANationality
51:48 | 3:27:07 | 2:29:23 | 7:05:11 |
Compare Stephanie Avalos with other athletes!
838 Avalos
885 Montgomery ×
894 Ohta ×
852 Edwards ×
886 Moore ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:48 | 00:51:48 | 02:43 min/100m | +12:41 (75.) ● | +12:00 (487.) ● | +13:07 (1722.) ● |
Transition | 01:04:35 | 00:12:47 | - | +04:04 (73.) ● | +04:08 (462.) ● | +04:19 (1633.) ● | |
Bike | 25.7 km | 02:07:18 | 01:02:43 | 24.59 km/h | +01:41 (48.) ● | +02:43 (316.) ● | +06:27 (1407.) ● |
Bike | 44.9 km | 03:01:39 | 00:54:21 | 21.2 km/h | -00:01 (43.) ● | +01:18 (281.) ● | +05:06 (1318.) ● |
Bike | 63.6 km | 03:41:43 | 00:40:04 | 28 km/h | +00:01 (42.) ● | +00:57 (302.) ● | +03:21 (1334.) ● |
Bike | 89.1 km | 04:31:42 | 00:49:59 | 30.61 km/h | +00:55 (48.) ● | +02:04 (332.) ● | +04:24 (1431.) ● |
Bike | 89.1 km | 04:31:42 | 03:27:07 | 25.81 km/h | +02:36 (45.) ● | +07:02 (301.) ● | +19:18 (1353.) ● |
Transition | 04:35:48 | 00:04:06 | - | -00:25 (35.) ● | -00:02 (291.) ● | +00:02 (1069.) ● | |
Run | 1.8 km | 04:46:52 | 00:11:04 | 06:08 min/km | +00:34 (56.) ● | +00:32 (344.) ● | +01:15 (1364.) ● |
Run | 5.4 km | 05:12:33 | 00:25:41 | 07:08 min/km | +01:33 (55.) ● | +01:30 (334.) ● | +03:06 (1371.) ● |
Run | 12.5 km | 06:02:45 | 00:50:12 | 07:04 min/km | +02:10 (48.) ● | +02:20 (327.) ● | +05:18 (1308.) ● |
Run | 15.8 km | 06:28:57 | 00:26:12 | 07:56 min/km | +00:58 (47.) ● | +00:59 (316.) ● | +02:13 (1231.) ● |
Run | 19.8 km | 06:56:11 | 00:27:14 | 06:48 min/km | +01:34 (52.) ● | +01:32 (334.) ● | +02:31 (1247.) ● |
Run | 21.1 km | 07:05:11 | 00:09:00 | 06:55 min/km | +00:27 (56.) ● | +00:18 (317.) ● | +00:39 (1216.) ● |
Run | 21.1 km | 07:05:11 | 02:29:23 | 07:04 min/km | +07:16 (49.) ● | +07:11 (326.) ● | +15:02 (1294.) ● |
Total | 112.1 km | 07:05:11 | 07:05:11 | 15.82 km/h | +26:12 (55.) ● | +30:19 (354.) ● | +51:48 (1434.) ● |