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Stephanie Hironaka -
Ironman 70.3 Santa Cruz 2019

Quick facts

929/182/22All/Gender/AG

F30-34Age group

863Bib number

USANationality


40:41	3:24:19	1:59:36	6:14:01

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Compare Stephanie Hironaka with other athletes!

863 Hironaka

880 MacKie ×

873 Labella ×

869 Kalvelage ×

754 Sosa ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:41	00:40:41	02:08 min/100m	+01:34 (51.) ●	+00:53 (297.) ●	+02:00 (1157.) ●
Transition		00:47:01	00:06:20	-	-02:23 (15.) ●	-02:19 (109.) ●	-02:08 (443.) ●
Bike	25.7 km	01:49:33	01:02:32	24.66 km/h	+01:30 (47.) ●	+02:32 (310.) ●	+06:16 (1393.) ●
Bike	44.9 km	02:42:35	00:53:02	21.72 km/h	-01:20 (36.) ●	-00:01 (253.) ●	+03:47 (1239.) ●
Bike	63.6 km	03:23:26	00:40:51	27.47 km/h	+00:48 (46.) ●	+01:44 (330.) ●	+04:08 (1396.) ●
Bike	89.1 km	04:11:20	00:47:54	31.94 km/h	-01:10 (32.) ●	-00:01 (246.) ●	+02:19 (1212.) ●
Bike	89.1 km	04:11:20	03:24:19	26.17 km/h	-00:12 (40.) ●	+04:14 (280.) ●	+16:30 (1312.) ●
Transition		04:14:25	00:03:05	-	-01:26 (22.) ●	-01:03 (183.) ●	-00:59 (694.) ●
Run	1.8 km	04:23:44	00:09:19	05:10 min/km	-01:11 (22.) ●	-01:13 (163.) ●	-00:30 (827.) ●
Run	5.4 km	04:44:50	00:21:06	05:51 min/km	-03:02 (20.) ●	-03:05 (142.) ●	-01:29 (746.) ●
Run	12.5 km	05:24:58	00:40:08	05:39 min/km	-07:54 (15.) ●	-07:44 (109.) ●	-04:46 (613.) ●
Run	15.8 km	05:45:40	00:20:42	06:16 min/km	-04:32 (15.) ●	-04:31 (99.) ●	-03:17 (522.) ●
Run	19.8 km	06:06:45	00:21:05	05:16 min/km	-04:35 (13.) ●	-04:37 (91.) ●	-03:38 (475.) ●
Run	21.1 km	06:14:01	00:07:16	05:35 min/km	-01:17 (12.) ●	-01:26 (92.) ●	-01:05 (520.) ●
Run	21.1 km	06:14:01	01:59:36	05:40 min/km	-22:31 (15.) ●	-22:36 (104.) ●	-14:45 (580.) ●
Total	112.1 km	06:14:01	06:14:01	17.98 km/h	-24:58 (22.) ●	-20:51 (182.) ●	+00:38 (929.) ●

Ovr	Gen	Div	Name	#	AG
732	133	17	Kaitlyn Keele	871	F30-34	USA	00:32:58	03:20:40	01:49:27	05:58:10
866	164	18	Sarah O Donnell	2142	F30-34	USA	00:35:41	03:08:17	02:14:46	06:08:06
872	165	19	Amanda Rotella	606	F30-34	USA	00:37:05	03:12:34	02:09:42	06:08:37
910	175	20	Krystle MacKie	880	F30-34	USA	00:30:28	03:20:09	02:10:36	06:12:06
913	177	21	Shawna Labella	873	F30-34	USA	00:33:05	03:08:48	02:15:19	06:12:48
929	182	22	Stephanie Hironaka	863	F30-34	USA	00:40:41	03:24:19	01:59:36	06:14:01
980	200	23	Elaine Kalvelage	869	F30-34	USA	00:30:23	03:09:59	02:22:38	06:18:05
984	202	24	Maria Sosa	754	F30-34	USA	00:44:02	03:19:25	02:04:32	06:18:44
1004	206	25	Julie Ehrlich	583	F30-34	USA	00:38:25	03:17:56	02:14:06	06:21:27
1031	214	26	Maureen Kobs	872	F30-34	USA	00:41:36	03:14:33	02:15:38	06:23:02

All Results

Statistics: Ironman 70.3 Santa Cruz 2019

Results: Ironman 70.3 Santa Cruz 2019

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