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Alyssa Howland -
Ironman 70.3 Santa Cruz 2019

Quick facts

1543/394/60All/Gender/AG

F30-34Age group

864Bib number

USANationality


41:05	3:58:04	2:30:58	7:23:10

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Compare Alyssa Howland with other athletes!

864 Howland

904 Steinmetz ×

846 Chamberlin ×

892 Nordberg ×

842 Brown ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:05	00:41:05	02:09 min/100m	+01:58 (53.) ●	+01:17 (307.) ●	+02:24 (1194.) ●
Transition		00:50:26	00:09:21	-	+00:38 (47.) ●	+00:42 (326.) ●	+00:53 (1211.) ●
Bike	25.7 km	01:59:12	01:08:46	22.42 km/h	+07:44 (66.) ●	+08:46 (448.) ●	+12:30 (1658.) ●
Bike	44.9 km	03:04:13	01:05:01	17.72 km/h	+10:39 (70.) ●	+11:58 (475.) ●	+15:46 (1725.) ●
Bike	63.6 km	03:54:42	00:50:29	22.23 km/h	+10:26 (75.) ●	+11:22 (491.) ●	+13:46 (1757.) ●
Bike	89.1 km	04:48:30	00:53:48	28.44 km/h	+04:44 (66.) ●	+05:53 (452.) ●	+08:13 (1680.) ●
Bike	89.1 km	04:48:30	03:58:04	22.46 km/h	+33:33 (69.) ●	+37:59 (474.) ●	+50:15 (1727.) ●
Transition		04:52:12	00:03:42	-	-00:49 (26.) ●	-00:26 (243.) ●	-00:22 (932.) ●
Run	1.8 km	05:02:57	00:10:45	05:58 min/km	+00:15 (48.) ●	+00:13 (316.) ●	+00:56 (1303.) ●
Run	5.4 km	05:30:13	00:27:16	07:34 min/km	+03:08 (62.) ●	+03:05 (381.) ●	+04:41 (1503.) ●
Run	12.5 km	06:23:02	00:52:49	07:26 min/km	+04:47 (59.) ●	+04:57 (373.) ●	+07:55 (1429.) ●
Run	15.8 km	06:50:17	00:27:15	08:15 min/km	+02:01 (54.) ●	+02:02 (341.) ●	+03:16 (1319.) ●
Run	19.8 km	07:15:02	00:24:45	06:11 min/km	-00:55 (40.) ●	-00:57 (238.) ●	+00:02 (977.) ●
Run	21.1 km	07:23:10	00:08:08	06:15 min/km	-00:25 (36.) ●	-00:34 (210.) ●	-00:13 (890.) ●
Run	21.1 km	07:23:10	02:30:58	07:09 min/km	+08:51 (51.) ●	+08:46 (336.) ●	+16:37 (1320.) ●
Total	112.1 km	07:23:10	07:23:10	15.18 km/h	+44:11 (60.) ●	+48:18 (394.) ●	+01:09:47 (1543.) ●

Ovr	Gen	Div	Name	#	AG
1434	354	55	Stephanie Avalos	838	F30-34	USA	00:51:48	03:27:07	02:29:23	07:05:11
1460	365	56	Jennifer Edwards	852	F30-34	USA	00:34:05	03:45:40	02:35:55	07:07:58
1475	369	57	Carleigh Moore	886	F30-34	USA	00:39:58	03:34:37	02:44:18	07:10:04
1496	374	58	Riley Steinmetz	904	F30-34	USA	00:42:21	03:42:37	02:34:39	07:14:26
1536	390	59	Sydney Chamberlin	846	F30-34	USA	00:50:13	03:32:28	02:44:47	07:22:39
1543	394	60	Alyssa Howland	864	F30-34	USA	00:41:05	03:58:04	02:30:58	07:23:10
1560	404	61	Kristin Nordberg	892	F30-34	USA	00:40:00	03:58:23	02:25:27	07:25:46
1585	414	62	Natalie Brown	842	F30-34	GBR	00:42:54	03:49:29	02:43:16	07:29:45
1599	418	63	Mary Lesbirel	879	F30-34	USA	00:51:07	03:30:42	02:53:08	07:32:20
1611	423	64	Emily Munday	888	F30-34	USA	00:35:08	03:34:08	03:08:41	07:33:17

All Results

Statistics: Ironman 70.3 Santa Cruz 2019

Results: Ironman 70.3 Santa Cruz 2019

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