Shannon Jones -
Ironman 70.3 Santa Cruz 2019
Quick facts
1072/227/33All/Gender/AG
F30-34Age group
867Bib number
USANationality
28:54 | 3:20:44 | 2:25:47 | 6:26:20 |
Compare Shannon Jones with other athletes!
867 Jones
576 Jaecks ×
837 Allen ×
859 Hansen ×
862 Herman ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:54 | 00:28:54 | 01:31 min/100m | -10:13 (3.) ● | -10:54 (21.) ● | -09:47 (118.) ● |
Transition | 00:34:57 | 00:06:03 | - | -02:40 (12.) ● | -02:36 (90.) ● | -02:25 (380.) ● | |
Bike | 25.7 km | 01:34:28 | 00:59:31 | 25.91 km/h | -01:31 (31.) ● | -00:29 (238.) ● | +03:15 (1185.) ● |
Bike | 44.9 km | 02:26:30 | 00:52:02 | 22.14 km/h | -02:20 (30.) ● | -01:01 (230.) ● | +02:47 (1174.) ● |
Bike | 63.6 km | 03:04:52 | 00:38:22 | 29.24 km/h | -01:41 (29.) ● | -00:45 (231.) ● | +01:39 (1168.) ● |
Bike | 89.1 km | 03:55:41 | 00:50:49 | 30.11 km/h | +01:45 (54.) ● | +02:54 (369.) ● | +05:14 (1512.) ● |
Bike | 89.1 km | 03:55:41 | 03:20:44 | 26.63 km/h | -03:47 (36.) ● | +00:39 (254.) ● | +12:55 (1247.) ● |
Transition | 04:00:33 | 00:04:52 | - | +00:21 (46.) ● | +00:44 (350.) ● | +00:48 (1281.) ● | |
Run | 1.8 km | 04:11:23 | 00:10:50 | 06:01 min/km | +00:20 (49.) ● | +00:18 (322.) ● | +01:01 (1315.) ● |
Run | 5.4 km | 04:35:25 | 00:24:02 | 06:40 min/km | -00:06 (42.) ● | -00:09 (277.) ● | +01:27 (1200.) ● |
Run | 12.5 km | 05:23:24 | 00:47:59 | 06:45 min/km | -00:03 (44.) ● | +00:07 (279.) ● | +03:05 (1165.) ● |
Run | 15.8 km | 05:50:37 | 00:27:13 | 08:14 min/km | +01:59 (52.) ● | +02:00 (339.) ● | +03:14 (1316.) ● |
Run | 19.8 km | 06:17:01 | 00:26:24 | 06:36 min/km | +00:44 (48.) ● | +00:42 (309.) ● | +01:41 (1179.) ● |
Run | 21.1 km | 06:26:20 | 00:09:19 | 07:09 min/km | +00:46 (59.) ● | +00:37 (352.) ● | +00:58 (1321.) ● |
Run | 21.1 km | 06:26:20 | 02:25:47 | 06:54 min/km | +03:40 (45.) ● | +03:35 (302.) ● | +11:26 (1216.) ● |
Total | 112.1 km | 06:26:20 | 06:26:20 | 17.41 km/h | -12:39 (33.) ● | -08:32 (227.) ● | +12:57 (1072.) ● |