Svetlana Lapo -
Ironman 70.3 Santa Cruz 2019
Quick facts
1650/441/69All/Gender/AG
F30-34Age group
876Bib number
RUSNationality
46:29 | 4:00:18 | 2:31:34 | 7:40:49 |
Compare Svetlana Lapo with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:29 | 00:46:29 | 02:26 min/100m | +07:22 (63.) ● | +06:41 (432.) ● | +07:48 (1569.) ● |
Transition | 01:01:18 | 00:14:49 | - | +06:06 (76.) ● | +06:10 (489.) ● | +06:21 (1713.) ● | |
Bike | 25.7 km | 02:19:29 | 01:18:11 | 19.72 km/h | +17:09 (76.) ● | +18:11 (502.) ● | +21:55 (1768.) ● |
Bike | 44.9 km | 03:22:35 | 01:03:06 | 18.26 km/h | +08:44 (67.) ● | +10:03 (454.) ● | +13:51 (1694.) ● |
Bike | 63.6 km | 04:10:06 | 00:47:31 | 23.61 km/h | +07:28 (72.) ● | +08:24 (479.) ● | +10:48 (1720.) ● |
Bike | 89.1 km | 05:01:36 | 00:51:30 | 29.71 km/h | +02:26 (57.) ● | +03:35 (387.) ● | +05:55 (1556.) ● |
Bike | 89.1 km | 05:01:36 | 04:00:18 | 22.25 km/h | +35:47 (73.) ● | +40:13 (483.) ● | +52:29 (1740.) ● |
Transition | 05:09:15 | 00:07:39 | - | +03:08 (75.) ● | +03:31 (486.) ● | +03:35 (1678.) ● | |
Run | 1.8 km | 05:22:47 | 00:13:32 | 07:31 min/km | +03:02 (71.) ● | +03:00 (457.) ● | +03:43 (1681.) ● |
Run | 5.4 km | 05:54:25 | 00:31:38 | 08:47 min/km | +07:30 (70.) ● | +07:27 (466.) ● | +09:03 (1707.) ● |
Run | 12.5 km | 06:42:45 | 00:48:20 | 06:48 min/km | +00:18 (46.) ● | +00:28 (288.) ● | +03:26 (1187.) ● |
Run | 15.8 km | 07:08:53 | 00:26:08 | 07:55 min/km | +00:54 (46.) ● | +00:55 (314.) ● | +02:09 (1221.) ● |
Run | 19.8 km | 07:32:52 | 00:23:59 | 05:59 min/km | -01:41 (35.) ● | -01:43 (205.) ● | -00:44 (869.) ● |
Run | 21.1 km | 07:40:49 | 00:07:57 | 06:06 min/km | -00:36 (33.) ● | -00:45 (190.) ● | -00:24 (831.) ● |
Run | 21.1 km | 07:40:49 | 02:31:34 | 07:10 min/km | +09:27 (52.) ● | +09:22 (338.) ● | +17:13 (1326.) ● |
Total | 112.1 km | 07:40:49 | 07:40:49 | 14.6 km/h | +01:01:50 (69.) ● | +01:05:57 (441.) ● | +01:27:26 (1650.) ● |