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Svetlana Lapo -
Ironman 70.3 Santa Cruz 2019

Quick facts

1650/441/69All/Gender/AG

F30-34Age group

876Bib number

RUSNationality


46:29	4:00:18	2:31:34	7:40:49

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Compare Svetlana Lapo with other athletes!

876 Lapo

845 Casteel ×

910 Vadivel ×

881 Masak ×

898 Salgado Castresana ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:29	00:46:29	02:26 min/100m	+07:22 (63.) ●	+06:41 (432.) ●	+07:48 (1569.) ●
Transition		01:01:18	00:14:49	-	+06:06 (76.) ●	+06:10 (489.) ●	+06:21 (1713.) ●
Bike	25.7 km	02:19:29	01:18:11	19.72 km/h	+17:09 (76.) ●	+18:11 (502.) ●	+21:55 (1768.) ●
Bike	44.9 km	03:22:35	01:03:06	18.26 km/h	+08:44 (67.) ●	+10:03 (454.) ●	+13:51 (1694.) ●
Bike	63.6 km	04:10:06	00:47:31	23.61 km/h	+07:28 (72.) ●	+08:24 (479.) ●	+10:48 (1720.) ●
Bike	89.1 km	05:01:36	00:51:30	29.71 km/h	+02:26 (57.) ●	+03:35 (387.) ●	+05:55 (1556.) ●
Bike	89.1 km	05:01:36	04:00:18	22.25 km/h	+35:47 (73.) ●	+40:13 (483.) ●	+52:29 (1740.) ●
Transition		05:09:15	00:07:39	-	+03:08 (75.) ●	+03:31 (486.) ●	+03:35 (1678.) ●
Run	1.8 km	05:22:47	00:13:32	07:31 min/km	+03:02 (71.) ●	+03:00 (457.) ●	+03:43 (1681.) ●
Run	5.4 km	05:54:25	00:31:38	08:47 min/km	+07:30 (70.) ●	+07:27 (466.) ●	+09:03 (1707.) ●
Run	12.5 km	06:42:45	00:48:20	06:48 min/km	+00:18 (46.) ●	+00:28 (288.) ●	+03:26 (1187.) ●
Run	15.8 km	07:08:53	00:26:08	07:55 min/km	+00:54 (46.) ●	+00:55 (314.) ●	+02:09 (1221.) ●
Run	19.8 km	07:32:52	00:23:59	05:59 min/km	-01:41 (35.) ●	-01:43 (205.) ●	-00:44 (869.) ●
Run	21.1 km	07:40:49	00:07:57	06:06 min/km	-00:36 (33.) ●	-00:45 (190.) ●	-00:24 (831.) ●
Run	21.1 km	07:40:49	02:31:34	07:10 min/km	+09:27 (52.) ●	+09:22 (338.) ●	+17:13 (1326.) ●
Total	112.1 km	07:40:49	07:40:49	14.6 km/h	+01:01:50 (69.) ●	+01:05:57 (441.) ●	+01:27:26 (1650.) ●

Ovr	Gen	Div	Name	#	AG
1611	423	64	Emily Munday	888	F30-34	USA	00:35:08	03:34:08	03:08:41	07:33:17
1615	425	65	Adrien Clay	848	F30-34	USA	00:49:22	03:49:06	02:42:52	07:34:15
1625	430	66	Kory Nieuwkoop	891	F30-34	USA	00:38:43	03:42:53	03:00:29	07:35:44
1632	431	67	Stephanie Casteel	845	F30-34	USA	00:32:31	04:13:54	02:36:26	07:36:46
1641	437	68	Nicole Vadivel	910	F30-34	USA	00:48:29	03:58:09	02:38:03	07:39:01
1650	441	69	Svetlana Lapo	876	F30-34	RUS	00:46:29	04:00:18	02:31:34	07:40:49
1662	448	70	Michelle Masak	881	F30-34	CZE	00:39:26	03:37:44	03:11:16	07:43:20
1705	463	71	Claudia Salgado Castresana	898	F30-34	ESP	00:35:36	03:50:17	03:12:05	07:57:35
1746	480	72	Allison Wick	912	F30-34	USA	00:48:02	04:06:58	03:00:57	08:09:34
1765	490	73	Diane Borys	840	F30-34	USA	00:41:36	04:07:45	03:04:29	08:16:26

All Results

Statistics: Ironman 70.3 Santa Cruz 2019

Results: Ironman 70.3 Santa Cruz 2019

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