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Nicole Ngo -
Ironman 70.3 Santa Cruz 2019

Quick facts

1155/251/40All/Gender/AG

F30-34Age group

890Bib number

USANationality


34:30	3:20:55	2:21:16	6:33:56

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Compare Nicole Ngo with other athletes!

890 Ngo

857 Fitzsimmons ×

746 Sinn ×

865 Huser ×

839 Bodnar ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:30	00:34:30	01:48 min/100m	-04:37 (21.) ●	-05:18 (103.) ●	-04:11 (473.) ●
Transition		00:45:23	00:10:53	-	+02:10 (63.) ●	+02:14 (411.) ●	+02:25 (1464.) ●
Bike	25.7 km	01:40:48	00:55:25	27.83 km/h	-05:37 (20.) ●	-04:35 (153.) ●	-00:51 (862.) ●
Bike	44.9 km	02:32:24	00:51:36	22.33 km/h	-02:46 (25.) ●	-01:27 (216.) ●	+02:21 (1139.) ●
Bike	63.6 km	03:15:51	00:43:27	25.82 km/h	+03:24 (62.) ●	+04:20 (412.) ●	+06:44 (1584.) ●
Bike	89.1 km	04:06:18	00:50:27	30.33 km/h	+01:23 (50.) ●	+02:32 (353.) ●	+04:52 (1477.) ●
Bike	89.1 km	04:06:18	03:20:55	26.61 km/h	-03:36 (37.) ●	+00:50 (256.) ●	+13:06 (1251.) ●
Transition		04:12:40	00:06:22	-	+01:51 (67.) ●	+02:14 (449.) ●	+02:18 (1567.) ●
Run	1.8 km	04:23:31	00:10:51	06:01 min/km	+00:21 (50.) ●	+00:19 (325.) ●	+01:02 (1319.) ●
Run	5.4 km	04:45:28	00:21:57	06:05 min/km	-02:11 (28.) ●	-02:14 (185.) ●	-00:38 (895.) ●
Run	12.5 km	05:31:38	00:46:10	06:30 min/km	-01:52 (36.) ●	-01:42 (247.) ●	+01:16 (1069.) ●
Run	15.8 km	05:57:39	00:26:01	07:53 min/km	+00:47 (45.) ●	+00:48 (310.) ●	+02:02 (1206.) ●
Run	19.8 km	06:25:05	00:27:26	06:51 min/km	+01:46 (54.) ●	+01:44 (338.) ●	+02:43 (1268.) ●
Run	21.1 km	06:33:56	00:08:51	06:48 min/km	+00:18 (48.) ●	+00:09 (295.) ●	+00:30 (1161.) ●
Run	21.1 km	06:33:56	02:21:16	06:41 min/km	-00:51 (42.) ●	-00:56 (274.) ●	+06:55 (1134.) ●
Total	112.1 km	06:33:56	06:33:56	17.07 km/h	-05:03 (40.) ●	-00:56 (251.) ●	+20:33 (1155.) ●

Ovr	Gen	Div	Name	#	AG
1096	233	35	Becki Herman	862	F30-34	USA	00:33:35	03:16:19	02:30:26	06:28:38
1101	235	36	Lori Sharp	577	F30-34	USA	00:47:58	03:20:29	02:09:11	06:29:00
1105	238	37	Mackenzie Clark	847	F30-34	USA	00:46:37	03:27:14	02:03:29	06:29:15
1111	239	38	Catherine Fitzsimmons	857	F30-34	USA	00:33:14	03:26:12	02:16:05	06:29:33
1119	243	39	Julia Sinn	746	F30-34	USA	00:41:13	03:26:38	02:10:00	06:30:13
1155	251	40	Nicole Ngo	890	F30-34	USA	00:34:30	03:20:55	02:21:16	06:33:56
1166	255	41	Sonya Huser	865	F30-34	CAN	00:36:38	03:32:13	02:15:17	06:35:06
1188	263	42	Jenny Bodnar	839	F30-34	USA	00:40:25	03:34:43	02:00:59	06:37:06
1210	272	43	Caitlin Schram	901	F30-34	USA	00:43:34	03:35:54	02:03:21	06:39:47
1237	284	44	Sarah Lau-Braunhut	877	F30-34	USA	00:46:29	03:31:24	02:07:32	06:42:31

All Results

Statistics: Ironman 70.3 Santa Cruz 2019

Results: Ironman 70.3 Santa Cruz 2019

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